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Forum: Weight Loss Support 04-26-2013, 06:45 AM
Replies: 513
Views: 16,179
Posted By Lumia
Hey Candace! I'm in Brussels, Belgium. ...

Hey Candace!

I'm in Brussels, Belgium.

B: 2 slices protein bread + spreadcheese
s: watercress + radishes
L: canned mackerel in tomato sauce
Forum: Weight Loss Support 04-26-2013, 03:49 AM
Replies: 513
Views: 16,179
Posted By Lumia
Hey Candace, I think your day wasn't that bad. ...

Hey Candace, I think your day wasn't that bad.

Here's mine (eating machine in full gear Diana):

PM snack:
1 beer

Dinner:
1 Campari w/industrial orange juice
2 glasses of bad quality red...
Forum: Weight Loss Support 04-25-2013, 09:05 AM
Replies: 513
Views: 16,179
Posted By Lumia
Hello Everyone! It's very sunny here in...

Hello Everyone!

It's very sunny here in Brussels and everyone is going a bit crazy; driving like maniacs with rooftops off and honking a lot (or maybe it's just that I hear it more because my...
Forum: Weight Loss Support 04-24-2013, 04:53 PM
Replies: 513
Views: 16,179
Posted By Lumia
Pm snack 1pink grapefruit Dinner 1/2...

Pm snack
1pink grapefruit

Dinner
1/2 bowl of spinach-barley soup
2big portions of homemade leek-white cabbage pie

Evening
Camomille tea
10g dark chocolate
Forum: Weight Loss Support 04-24-2013, 07:04 AM
Replies: 513
Views: 16,179
Posted By Lumia
Hello! I'm back afetr a...

Hello!

I'm back afetr a beer/potatochips/pasta/brownies Fest. Gained back, what a surprise!

Today:

Breakfast:
2 slices protein bread
goat cheese
black decaf
Forum: Weight Loss Support 04-19-2013, 03:52 PM
Replies: 513
Views: 16,179
Posted By Lumia
After a couple of days strict diet, woohoo!! ...

After a couple of days strict diet, woohoo!!
Down to 66.9kg!
Sooo happy!
Forum: Weight Loss Support 04-17-2013, 02:44 PM
Replies: 513
Views: 16,179
Posted By Lumia
End of day. Mid afternoon snack: a pink...

End of day.

Mid afternoon snack: a pink grapefruit

Exercise: 40min cardio on bike

Homecoming snack to wait until dinner: a glass of gazpacho

Dinner: multi vegetable soup + garlic prawns
Forum: Weight Loss Support 04-17-2013, 06:32 AM
Replies: 513
Views: 16,179
Posted By Lumia
Hellooo! completly blew up wy diet these...

Hellooo!

completly blew up wy diet these last few weeks, and gained back with a vengeance :-(.

back on track today:

Weight: 69.2 (gained 900g in 3 days aaaaragh)
breakfast:
2 slcices of...
Showing results 1 to 8 of 8

 
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