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Forum: Ideal Protein Diet 03-21-2013, 07:42 PM
Replies: 56
Views: 15,088
Posted By GreatLakes86
This is exactly what I was thinking. And the...

This is exactly what I was thinking. And the comments about weight are off-base. Muscle weighs more than fat so if you are trying to build muscle (and maintain that level of muscle) you might have a...
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