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Forum: Exercise! 01-24-2015, 07:06 PM
Replies: 2
Views: 688
Posted By IanG
Seems OK-ish. One thing you could try instead is...

Seems OK-ish. One thing you could try instead is doing strength one day and cardio the next rather than trying both in the same session. I am a big believer that trying to do both makes you less...
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