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Forum: Ideal Protein Diet 02-21-2013, 09:32 PM
Replies: 90
Views: 4,522
Posted By Tziri
I have never tried them before but I was hungry...

I have never tried them before but I was hungry for fish tonight.
I did mine a little differently but the chardonnay and celery are a really great ideas (next time!). I used an egg, potato puree...
Forum: Ideal Protein Diet 02-21-2013, 09:19 PM
Replies: 90
Views: 4,522
Posted By Tziri
I'll be going into my WI tomorrow and my...

I'll be going into my WI tomorrow and my coach/clinic stays pretty updated on everything, so I will see what she says (and if there is a new sheet).

I just made up some tuna patties (trying...
Forum: Ideal Protein Diet 02-21-2013, 02:23 PM
Replies: 90
Views: 4,522
Posted By Tziri
Hello & :welcome: to all the people starting IP. ...

Hello & :welcome: to all the people starting IP.

I agree with whoever said to take it easy on all the recipes and spices the first week (I would have quoted you but I'm on my phone and it's too...
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