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Forum: Metabolic Research Center 01-18-2013, 04:08 PM
Replies: 198
Views: 11,839
Posted By MrsRiker
Keylani, I know everyone always tells you you...

Keylani, I know everyone always tells you you don't look like you're in the 200s, but you just blew my mind. I was a size 12 at my starting weight of 167. You truly are an inspiration--clearly this...
Forum: Metabolic Research Center 01-10-2013, 03:48 PM
Replies: 198
Views: 11,839
Posted By MrsRiker
I feed my 15 month old 'on program' food. She...

I feed my 15 month old 'on program' food. She gets meat and veggies same as me--she gets extra fruit, but at this age they don't need any extra grains. One slice of bread is plenty for a toddler.
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