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Forum: Weight Loss Support 04-30-2013, 10:14 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
Hi Diana! I see you all are still going...

Hi Diana! I see you all are still going strong...good job! I'm losing slowly, but that's the way it should be so it can stay off! :dizzy:
Forum: Weight Loss Support 04-30-2013, 03:53 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
holy cow...there is no way for me to read all the...

holy cow...there is no way for me to read all the posts I've missed and catch up, so I'll just jump on back in! :D

I just haven't felt like posting or being accountable lately - I really have no...
Forum: Weight Loss Support 04-12-2013, 11:31 AM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
morning! so yes, of course, I did go out and get...

morning! so yes, of course, I did go out and get some wine last night! :carrot:

my eating was great yesterday, though, except I did cheat a little and had half of a single serving ice cream,...
Forum: Weight Loss Support 04-11-2013, 09:58 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
ha ha lets see if I actually stick to that...

ha ha lets see if I actually stick to that decision! I hear wine calling me...
Forum: Weight Loss Support 04-11-2013, 09:50 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
just back from a 25 minute jog with the DH...I...

just back from a 25 minute jog with the DH...I could go for longer but he's still warming up to the idea and getting used to it. He's a weight lifter and has 19 inch biceps, but when it comes to...
Forum: Weight Loss Support 04-11-2013, 11:23 AM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
breakfast this a.m. - egg substitute, 2 turkey...

breakfast this a.m. - egg substitute, 2 turkey bacon, light swiss
snack - 3 celery sticks and PB2
maybe some almonds
lunch will be cheddar bacon burger patty from Fresh and Easy wrapped in a high...
Forum: Weight Loss Support 04-10-2013, 10:56 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
Diana - sometimes I do notice water retention,...

Diana - sometimes I do notice water retention, but I pretty much know what the culprits are! Alcohol is a big one, and I mean liquor :dizzy: BUT, lately the 2 times I overdid it since starting SBD...
Forum: Weight Loss Support 04-10-2013, 05:18 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
I noticed I keep forgetting to add one of my...

I noticed I keep forgetting to add one of my snacks the past 2 days or so! I've been having plain greek yogurt w/splenda, pumpkin pie spice, and almonds. DELICIOUS!

I'll see tonight if the...
Forum: Weight Loss Support 04-10-2013, 12:30 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
morning peeps! didn't have the country ribs last...

morning peeps! didn't have the country ribs last night, but had a jalapeno/poblano pepper hamburger patty (no bread) along with some sweet potato fries I made in the oven and asparagus. 2 glasses...
Forum: Weight Loss Support 04-09-2013, 04:21 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
my bp has always been low...in my 20s it was...

my bp has always been low...in my 20s it was 90/60! But now it holds steady at around 100/70 - sometimes 105. Not bad for 42!
Forum: Weight Loss Support 04-09-2013, 04:02 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
hey there chickies! I've been MIA all weekend...

hey there chickies! I've been MIA all weekend because, well, I've been lazy. And on Sunday I ruined a wonderful 90 minute horsetrail walk by stopping at the mexican cantina on the way home with...
Forum: Weight Loss Support 04-07-2013, 11:45 AM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
morning all chicks! I am heading in to week 4 of...

morning all chicks! I am heading in to week 4 of SBD and still haven't eaten grains or starches or fruit. I haven't felt like it. I am, however, having a glass of wine and a half at night some...
Forum: Weight Loss Support 04-06-2013, 01:13 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
for dinner last night I had tofu with peanut...

for dinner last night I had tofu with peanut butter and sriracha on it...I cannot tell you how good it was! I am going to have it for breakfast this morning ;)
Forum: Weight Loss Support 04-05-2013, 12:53 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
so yesterday went better than I thought it was...

so yesterday went better than I thought it was going to go, because when I got home the hubby decided he would like to try jogging with me instead of going to the stuffy gym and using the cardio...
Forum: Weight Loss Support 04-04-2013, 06:59 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
I can see how it would be addicting...I enjoyed...

I can see how it would be addicting...I enjoyed it and even though I told the hubs I'd go to cardio tonight at the gym with him, I would rather do like I did yesterday and jog! It was nice...cardio...
Forum: Weight Loss Support 04-04-2013, 01:14 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
IanG that car bomb sounds amazing...I love stuff...

IanG that car bomb sounds amazing...I love stuff like that! However, I have cut my drinking WAY back because in following SBD the first 2 weeks call for NO alcohol, and after that just one drink per...
Forum: Weight Loss Support 04-03-2013, 10:29 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
Diana I was able to hold out since I was so busy!...

Diana I was able to hold out since I was so busy! You know, I have some of the bolt house dressing...hubs bought it. It's the blue cheese and it's fantastic! Made from yogurt ;)
Forum: Weight Loss Support 04-03-2013, 03:15 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
AWESOME! that makes me feel better :)

AWESOME! that makes me feel better :)
Forum: Weight Loss Support 04-03-2013, 01:25 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
I hate to break it to you, but the doctor's...

I hate to break it to you, but the doctor's scales are always a few pounds heavier because they are more accurate. I was told that if using a digital scale you can count on it being 3 to 5 pounds...
Forum: Weight Loss Support 04-02-2013, 12:39 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
just a quickie... did well yesterday and...

just a quickie...

did well yesterday and stayed on plan...I did have one bud light when we got to the golf course clubhouse (horse trail we walk goes in to Griffith Park and the golf course), but...
Forum: Weight Loss Support 04-01-2013, 12:52 PM
Replies: 513
Views: 16,179
Posted By Syckgirlsfv
I'm still doing SBD and the scale is still at 161...

I'm still doing SBD and the scale is still at 161 because I was very bad and had a couple shots of vodka and a beer last night...I expect some water weight gain so I don't want to even look at the...
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