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Forum: Ideal Protein Diet 08-29-2012, 07:29 AM
Replies: 79
Views: 3,920
Posted By IP43
I think it's worth mentioning to "newbies" that...

I think it's worth mentioning to "newbies" that those big drops the first few weeks don't stay so big -- it does peter out a bit. I think it says "3-5 lbs a week" in the 'brochures' but that hasn't...
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