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Forum: Ideal Protein Diet 10-01-2012, 10:29 PM
Replies: 78
Views: 4,101
Posted By scorbett1103
So glad things went smoothly! And kudos to you...

So glad things went smoothly! And kudos to you for sticking OP through it all, even with hospital food :) Get some sleep!
Forum: Ideal Protein Diet 10-01-2012, 09:08 PM
Replies: 78
Views: 4,101
Posted By scorbett1103
Definitely give it the first week, which is the...

Definitely give it the first week, which is the hardest - your body is changing the way it fuels itself, and that can come with headaches, fatigue, dizziness...but our bodies DO find their way to...
Forum: Ideal Protein Diet 10-01-2012, 08:21 PM
Replies: 78
Views: 4,101
Posted By scorbett1103
Dizziness can actually be the result of "carb...

Dizziness can actually be the result of "carb withdrawal", or lack of salt. Try putting 1/2 tsp of salt in some water and chugging it down, or licking it off your hand. Unless you have known blood...
Forum: Ideal Protein Diet 10-01-2012, 08:16 PM
Replies: 78
Views: 4,101
Posted By scorbett1103
There are a few threads you want to read through:...

There are a few threads you want to read through:

http://www.3fatchicks.com/forum/ideal-protein-diet/238801-ip-ultimate-list-recipes-faq-newbie-guide-exercise-other-important-threads.html

If...
Forum: Ideal Protein Diet 10-01-2012, 05:08 PM
Replies: 78
Views: 4,101
Posted By scorbett1103
Well it sounds like you will have good news no...

Well it sounds like you will have good news no matter what the outcome, just take it easy and know that whatever comes next, you got this :)
Forum: Ideal Protein Diet 10-01-2012, 05:07 PM
Replies: 78
Views: 4,101
Posted By scorbett1103
I've tried both, they're about the same to me....

I've tried both, they're about the same to me. I've found more of the DaVinci sugar free syrups at my local markets and they carry the smaller ones for $2.50, so I generally get those. My nutrition...
Forum: Ideal Protein Diet 10-01-2012, 11:25 AM
Replies: 78
Views: 4,101
Posted By scorbett1103
NSV = Non-scale victory :) As in, you...

NSV = Non-scale victory :)

As in, you getting through the busy weekend and staying on plan is a big NSV!! :)
Forum: Ideal Protein Diet 10-01-2012, 10:24 AM
Replies: 78
Views: 4,101
Posted By scorbett1103
Awww...hope he feels better soon. Good luck on WI...

Awww...hope he feels better soon. Good luck on WI tomorrow!!!



The BEST thing you can do is prepare, prepare, prepare!!! Talk to your family about what is being prepared for dinner - remember...
Forum: Ideal Protein Diet 10-01-2012, 09:07 AM
Replies: 78
Views: 4,101
Posted By scorbett1103
Mommahen - so sorry to hear about your father,...

Mommahen - so sorry to hear about your father, hopefully the surgery can happen soon and his recovery is short.

Hope everyone is enjoying their Monday morning! It's a crisp fall day here in...
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