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Forum: Ideal Protein Diet 07-03-2012, 10:07 PM
Replies: 34
Views: 3,679
Posted By Ellielou
Thumbs up Doing better, thank goodness

:carrot: I am doing so much better. Whatever was stuck, is for now, at least, unstuck. I have lost a total of 10.4 pounds over three weeks. I feel great and motivated to keep going. Only Eleven...
Forum: Ideal Protein Diet 06-26-2012, 07:53 AM
Replies: 34
Views: 3,679
Posted By Ellielou
I began making great saute's and had an extra...

I began making great saute's and had an extra shake when I was very hungry. I managed to drop down a pound again as of this morning. :carrot:

Now I just need to figure out how to get my weight...
Forum: Ideal Protein Diet 06-25-2012, 07:19 AM
Replies: 34
Views: 3,679
Posted By Ellielou
Stalled

Thank you HockeyMom! It's so good to see someone in a similar "zone" and making the steady progress you have. I had a .6 loss in the last day or two, but I had actually gone up after the...
Forum: Ideal Protein Diet 06-24-2012, 08:11 AM
Replies: 34
Views: 3,679
Posted By Ellielou
I think I have not used 4 full cups of veggies in...

I think I have not used 4 full cups of veggies in addition to
Lettuce. That was not clear with my coach. :dizzy:

Perhaps this will help. I'm also looking for good ways to prepare those...
Forum: Ideal Protein Diet 06-24-2012, 07:40 AM
Replies: 34
Views: 3,679
Posted By Ellielou
Stalled

Ten days. Used the Mg Citrate. Powerful, so staying close to home. I'm determined for this to work because I have felt so much better without all the carbs, sugar and alcohol and sleep a bot...
Forum: Ideal Protein Diet 06-23-2012, 07:21 PM
Replies: 34
Views: 3,679
Posted By Ellielou
Cool Being stalled

I lost quickly in the first few days, - 5 pounds, and on days 4 and 5 I felt pretty wiped out, then got a huge burst of energy. Then things seemed to stall. I may not understand exactly how to eat...
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