Forum: Ideal Protein Diet
06-22-2012, 12:28 PM
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Replies: 14
Views: 1,597
mooselover: my goal is 160 from the beginning. ...
mooselover: my goal is 160 from the beginning. Im not looking for any excuse, i'm just not comfortable with the thought of not ever being able to lose a little more weight if i decide to some day,...
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Forum: Ideal Protein Diet
06-22-2012, 10:32 AM
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Replies: 14
Views: 1,597
The reason I won't go to 150 right away is...
The reason I won't go to 150 right away is because it is harder to maintain than 160 so I'd prefer getting "used" to 160 first and then 150 would become easier to maintain. I read on the forum that...
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Forum: Ideal Protein Diet
06-21-2012, 11:48 PM
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Replies: 14
Views: 1,597
Life after IP
Hello all :)
I have a question to ask before I go to bed. It's been bugging me for a bit. I am still in phase 1 for about a month, so not close enough to have really heard much about phase 4...
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