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Forum: Ideal Protein Diet 07-11-2012, 01:48 PM
Replies: 148
Views: 8,204
Posted By NOVAScents
I'm a baker by nature and miss it soooo much, so...

I'm a baker by nature and miss it soooo much, so I turn my pudding mixes into muffins. Just take the dry mix, add 2 egg whites, cinnamon, vanilla, baking powder, and a tad bit of water. Mix it all...
Forum: Ideal Protein Diet 07-11-2012, 08:51 AM
Replies: 148
Views: 8,204
Posted By NOVAScents
My husband thinks I'm crazy, but has anyone...

My husband thinks I'm crazy, but has anyone noticed thyroid issues on this diet??

I feel like mine is swollen- at least it has been the past two days.

I'm about to call my doctor to see if I...
Forum: Ideal Protein Diet 07-11-2012, 07:42 AM
Replies: 148
Views: 8,204
Posted By NOVAScents
I wanted to update everyone to my post yesterday...

I wanted to update everyone to my post yesterday about tofu. Today is my IP E-mail they said that no matter what your protein source is you should be getting 30g of protein for your dinner.
...
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