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Forum: Ideal Protein Diet 12-23-2012, 08:46 AM
Replies: 59
Views: 3,094
Posted By LizRR
Oh, and I was supposed to go running this morning...

Oh, and I was supposed to go running this morning but had to cancel because I am getting sick! No surprise when baby brings something back from preschool, but I was hoping it wouldnt be right before...
Forum: Ideal Protein Diet 12-23-2012, 08:35 AM
Replies: 59
Views: 3,094
Posted By LizRR
Some people do a "Reboot", theres a thread on...

Some people do a "Reboot", theres a thread on that - after reaching goal if a few lb creep up and you need a few weeks more than days to get back to a happy place that is appropriate. My coach had...
Forum: Ideal Protein Diet 12-23-2012, 12:11 AM
Replies: 59
Views: 3,094
Posted By LizRR
Successful Phase 1 day today! Ended up veering a...

Successful Phase 1 day today! Ended up veering a little off my original plan, but a proper day for sure. Didnt get my run in this evening due to family arriving earlier than expected, but squeezing...
Forum: Ideal Protein Diet 12-22-2012, 04:21 PM
Replies: 59
Views: 3,094
Posted By LizRR
Blarg! Had to make an emergency batch of Cinammon...

Blarg! Had to make an emergency batch of Cinammon Jicama Chips to kill off the cravings...thank you Rainbow my recipe angel! Off to finish my last few errands before the folks drive in at 5pm.
Forum: Ideal Protein Diet 12-22-2012, 11:27 AM
Replies: 59
Views: 3,094
Posted By LizRR
It's a new thread created daily, here's todays: ...

It's a new thread created daily, here's todays:
http://www.3fatchicks.com/forum/ideal-protein-diet/271828-what-you-eating-today-december-22nd.html

A great to not only plan your own day, but to...
Forum: Ideal Protein Diet 12-22-2012, 11:04 AM
Replies: 59
Views: 3,094
Posted By LizRR
Hey IPeeps - I posted in a couple other...

Hey IPeeps - I posted in a couple other threads...but I've been at the high end of my +/-3lb 'safe zone' and have been meaning to get some Phase 1 days to get to the lower end. The past 2 days I...
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