3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: ladynredd

Forum: Weight Watchers

05-29-2006, 07:37 PM

Replies: 961

Let's Track together .... (get and share ideas)

Views: 44,094

Posted By ladynredd

Breakfast: Johnsonville Brat and 1/4 canteloupe,...

Breakfast: Johnsonville Brat and 1/4 canteloupe, 8 pts.

Midday, 1/2 medium avocado, 2 servings imitation crab meat, 2 C. mixed salad greens, 7.5 pts.

Evening, 3 oz beef patty (80% lean/20%...

Forum: Weight Watchers

05-26-2006, 09:02 AM

Replies: 961

Let's Track together .... (get and share ideas)

Views: 44,094

Posted By ladynredd

breakfast, 9 pts. squash frittata (squash, 1...

breakfast, 9 pts.
squash frittata (squash, 1 egg, 1/2 C. egg sub., 1 tbsp. parmesan, 1 tbsp. flour); 1 tbsp. canola oil
snack, 4 pts.
1 banana, 1/2 C. 2% cottage cheese
lunch, 7 pts.
1/2...

Forum: Weight Watchers

05-25-2006, 10:20 AM

Replies: 961

Let's Track together .... (get and share ideas)

Views: 44,094

Posted By ladynredd

Breakfast: 1/2 C. pomegranate mango juice ... 2...

Breakfast:
1/2 C. pomegranate mango juice ... 2 pts.
1 C. raspberries ......................... 0 pts.
1 C. fat free yogurt .................... 3 pts.
1/4 C. granola...

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