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Bumper64
Forum:
Ideal Protein Diet
01-24-2012, 11:03 PM
Replies:
163
Wayward and Wuv's group of helpful people, open to everyone Part 2!!
Views:
10,728
Posted By
Bumper64
Thanks for the quick reply. I guess I'm just use...
Thanks for the quick reply. I guess I'm just use to exercising to lose weight this is all new to me.
Forum:
Ideal Protein Diet
01-24-2012, 10:42 PM
Replies:
163
Wayward and Wuv's group of helpful people, open to everyone Part 2!!
Views:
10,728
Posted By
Bumper64
IP Diet & Exercise
I've been on the IP diet for 16 weeks now and lost 46lbs with 17 more to go. I started exercising regularly, slow running for 20 minutes and a few light weights. It seems to have slowed down my...
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