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Forum: Ideal Protein Diet 07-20-2012, 11:37 PM
Replies: 95
Views: 5,234
Posted By salmongirl
Volvo I have consistently lost about 2 to 3...

Volvo I have consistently lost about 2 to 3 pounds a week, no super big weeks but hang in there. The time passes and it feels like suddenly I have lost 75 pounds! Slow and steady works just as well...
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