3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: BACKDROPsilhouette

Forum: Ideal Protein Diet

01-22-2012, 09:10 PM

Replies: 223

IP Weekend Chat Saturday 1/21-Sunday 1/22

Views: 12,622

Posted By BACKDROPsilhouette

Well my first week on IP was my TOM and I lost 10...

Well my first week on IP was my TOM and I lost 10 pounds and 5 inches. Every body reacts differently.

Forum: Ideal Protein Diet

01-22-2012, 08:58 PM

Replies: 223

IP Weekend Chat Saturday 1/21-Sunday 1/22

Views: 12,622

Posted By BACKDROPsilhouette

I finally uploaded my spreadsheet and made a bit...

I finally uploaded my spreadsheet and made a bit of a tutorial on how to use it sooo, I'm hoping everyone puts it to good use!

Forum: Ideal Protein Diet

01-22-2012, 12:50 AM

Replies: 223

IP Weekend Chat Saturday 1/21-Sunday 1/22

Views: 12,622

Posted By BACKDROPsilhouette

I have a couple of different things to chat about...

I have a couple of different things to chat about today! Some of them have to deal with weight loss in one way or the other . . . some may not; I'm not too sure because I"m just spilling all of this...

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