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Forum: Weight Loss Support 09-29-2012, 11:57 PM
Replies: 504
Views: 20,185
Posted By novangel
I did an hour fast walk/jog outside. That was a...

I did an hour fast walk/jog outside. That was a nice change of scenery from being stuck in my room in front of a tv...my hips are aching though. You'd think my shins or knees, but my hips? Strange.
Forum: Weight Loss Support 09-29-2012, 12:30 PM
Replies: 504
Views: 20,185
Posted By novangel
Thanks. :) Oh, and my jeans fit beautifully too!...

Thanks. :) Oh, and my jeans fit beautifully too! Last fall/winter they were very tight and Muffin Top galore. I will say my size loss has been excellent.
Forum: Weight Loss Support 09-29-2012, 10:56 AM
Replies: 504
Views: 20,185
Posted By novangel
I'm changing my goal. I'm happy (for the...

I'm changing my goal.

I'm happy (for the most part) with my size but as long as the number goes below 145p I will call it a day. At this point I feel like 140 will never happen and I'm getting...
Forum: Weight Loss Support 09-29-2012, 08:26 AM
Replies: 504
Views: 20,185
Posted By novangel
Here come the excuses: I had a (one patient) 6...

Here come the excuses: I had a (one patient) 6 hour procedure at work followed by running home to get my kid, then back out into rush hour traffic to meet with his dad staying in a hotel. I didn't...
Forum: Weight Loss Support 09-27-2012, 10:43 PM
Replies: 504
Views: 20,185
Posted By novangel
Smile Thanks Diane. :) Jillian is done! I noticed...

Thanks Diane. :) Jillian is done!

I noticed a lot of you take the time to address everyone. I usually post from my cell so even though I never really say much I want you guys to know I do take the...
Forum: Weight Loss Support 09-27-2012, 02:24 PM
Replies: 504
Views: 20,185
Posted By novangel
I'm slacking on exercise, I need to pull it...

I'm slacking on exercise, I need to pull it together. I have a lot on my mind. Ex-DH is coming into town this weekend for visitation which always stresses me out (long story), I ended a 19yr...
Forum: Weight Loss Support 09-27-2012, 02:17 PM
Replies: 504
Views: 20,185
Posted By novangel
It takes at least 3-6 weeks to really work and...

It takes at least 3-6 weeks to really work and for the fatigue to go away. Give it time.
Forum: Weight Loss Support 09-26-2012, 11:16 AM
Replies: 504
Views: 20,185
Posted By novangel
:carrot::carrot: Serenity, what kind of tea?...

:carrot::carrot:

Serenity, what kind of tea? On another note, I hear of people drinking tea w/ potent cinnamon or cumin? Something like that. Probably another fad.
Forum: Weight Loss Support 09-25-2012, 08:52 PM
Replies: 504
Views: 20,185
Posted By novangel
Omg, Level 5 PMS bloat. Ugh... Off to work out,...

Omg, Level 5 PMS bloat. Ugh... Off to work out, this is horrendous. Men never have to deal with this crap. No fair. :devil:
Forum: Weight Loss Support 09-25-2012, 12:12 AM
Replies: 504
Views: 20,185
Posted By novangel
Not that this will help but I'd kill to be in my...

Not that this will help but I'd kill to be in my 130's again. I haven't seen those numbers since 2000. :(
Forum: Weight Loss Support 09-24-2012, 07:19 PM
Replies: 504
Views: 20,185
Posted By novangel
I don't get into fad diets, I'm an everything in...

I don't get into fad diets, I'm an everything in moderation diet (I avoid obvious bad food like McD's/fries) in combination with exercise. Find out what your calorie allowance is and start walking....
Forum: Weight Loss Support 09-24-2012, 02:34 PM
Replies: 504
Views: 20,185
Posted By novangel
Thanks for the new job vibes, Serenity. :)

Thanks for the new job vibes, Serenity. :)
Forum: Weight Loss Support 09-24-2012, 02:32 PM
Replies: 504
Views: 20,185
Posted By novangel
I completed 30 Day Shred (I still use it...

I completed 30 Day Shred (I still use it sometimes though) and now I'm on Ripped In 30 which is a little harder. All of her stuff is very effective but tough. I use 10p handweights through most of it...
Forum: Weight Loss Support 09-23-2012, 11:32 PM
Replies: 504
Views: 20,185
Posted By novangel
Hey everyone I'm still here. :wave: I had kind of...

Hey everyone I'm still here. :wave: I had kind of a blah weekend and now I'm sad it's over, back to a hellish work week. I spent Saturday morning spicing up my resume but there's nowhere to apply....
Forum: Weight Loss Support 09-22-2012, 12:44 AM
Replies: 504
Views: 20,185
Posted By novangel
Thumbs up Well, I got lethargic after watching a really...

Well, I got lethargic after watching a really long show on IDchannel so needless to say Jillian didn't get done tonight. However, after looking at myself in the mirror I'm pretty darn thin...I don't...
Forum: Weight Loss Support 09-21-2012, 11:07 AM
Replies: 504
Views: 20,185
Posted By novangel
Thanks! Yeah, I tell people all the time she's...

Thanks! Yeah, I tell people all the time she's not for the faint of heart. She's very hard and annoying which is why I mute her and listen to an ipod instead. ;)

I just have to manage to get her...
Forum: Weight Loss Support 09-21-2012, 01:02 AM
Replies: 504
Views: 20,185
Posted By novangel
Still here, Ripped in 30 is done. :wave: I'm...

Still here, Ripped in 30 is done. :wave: I'm going to bed I'm super tired. :yawn:
Forum: Weight Loss Support 09-20-2012, 12:36 AM
Replies: 504
Views: 20,185
Posted By novangel
Omg, sounds like the petty crap at my office....

Omg, sounds like the petty crap at my office. Thanks for the pep talk. :)

Jillian is done. I'm showered and off to bed.
Forum: Weight Loss Support 09-19-2012, 11:13 AM
Replies: 504
Views: 20,185
Posted By novangel
I'm not doing good. I had 2 very stressful...

I'm not doing good.

I had 2 very stressful days at work. I got home late last night after a CPR class that was mandatory for work but told we had to clock out, but I digress. I only had enough...
Forum: Weight Loss Support 09-17-2012, 11:42 PM
Replies: 504
Views: 20,185
Posted By novangel
Hi Amy :wave: :welcome:

Hi Amy :wave: :welcome:
Forum: Weight Loss Support 09-17-2012, 08:31 PM
Replies: 504
Views: 20,185
Posted By novangel
Yes, I do acknowledge that a stall is better than...

Yes, I do acknowledge that a stall is better than a gain for sure. I try to remember too that I'm not just working out for weightloss, I do it for my mental health and cholesterol if nothing else....
Forum: Weight Loss Support 09-17-2012, 02:13 PM
Replies: 504
Views: 20,185
Posted By novangel
I've lost inches for sure but things have...

I've lost inches for sure but things have stalled.

I got Jillian done last night and aim to get it done again tonight. BBL..
Forum: Weight Loss Support 09-16-2012, 08:20 PM
Replies: 504
Views: 20,185
Posted By novangel
My weightloss is slower than a Florida arrest, I...

My weightloss is slower than a Florida arrest, I don't get it. I definitely don't over eat and I've had my thyroid checked. Only thing I can think of is anti-anxiety medication but there's nothing...
Forum: Weight Loss Support 09-16-2012, 05:31 PM
Replies: 504
Views: 20,185
Posted By novangel
Geez, I'm still 148p since the first week of...

Geez, I'm still 148p since the first week of August. Really? REALLY? I'm glad it hasn't gone up but something has got to give!

Ugh...BBL.
Forum: Weight Loss Support 09-15-2012, 12:52 AM
Replies: 504
Views: 20,185
Posted By novangel
Jillian is done, tomorrow is rest day. I need it...

Jillian is done, tomorrow is rest day. I need it my shins hurt.

Goodnight!
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