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Posts Made By:
lilsquirrel
Forum:
Exercise!
01-23-2012, 12:22 PM
Replies:
590
The Couch to 5K (C25K) Running Plan Thread
Views:
48,629
Posted By
lilsquirrel
I got my podcasts from Coach Carli...
I got my podcasts from Coach Carli (http://runningintoshape.com/5k-training-downloads/) as they're just zip files. I would've downloaded the NHS podcasts, but you have to have itunes - which I do not...
Forum:
Exercise!
01-22-2012, 07:18 PM
Replies:
590
The Couch to 5K (C25K) Running Plan Thread
Views:
48,629
Posted By
lilsquirrel
How have I only just discovered C25K? :O ...
How have I only just discovered C25K? :O
Just downloaded all the podcasts and am starting week1 day 1 tomorrow ^_^ Planning to run on Mondays, Wednesdays and Fridays. This is just thie kickstart...
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