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Forum: Ideal Protein Diet 09-18-2014, 02:35 PM
Replies: 381
Views: 22,940
Posted By lisa32989
Hi Sunflower There is a new reboot thread,...

Hi Sunflower

There is a new reboot thread, which is why nobody has been on this one.

There is a whole South Beach Forum on 3fc
Here: http://www.3fatchicks.com/forum/south-beach-diet-110/
...
Forum: Ideal Protein Diet 03-23-2014, 06:20 AM
Replies: 381
Views: 22,940
Posted By lisa32989
Hi SusanneX Tons of support for sticking to...

Hi SusanneX
Tons of support for sticking to plan in the 100% thread. As good as a coach!
Forum: Ideal Protein Diet 03-15-2014, 10:01 AM
Replies: 381
Views: 22,940
Posted By lisa32989
I'm confused. Are you on Ideal Protein? This is...

I'm confused. Are you on Ideal Protein? This is an IP thread but certainly not IP plan with banana, cheese, cooked onions, jello pudding.
Forum: Ideal Protein Diet 03-11-2014, 07:39 AM
Replies: 381
Views: 22,940
Posted By lisa32989
What an incredibly honest, supportive post! So...

What an incredibly honest, supportive post!
So many times we all want to do what we want and make up our own rules when it ends up causing us to be "stuck" on a diet longer.
The truth is the IP...
Forum: Ideal Protein Diet 02-10-2014, 09:38 PM
Replies: 381
Views: 22,940
Posted By lisa32989
I was totally addressing the complaints about...

I was totally addressing the complaints about slow losses
Complaint dept enter here. You can trade with me. I'll take your slow losses.
Forum: Ideal Protein Diet 02-08-2014, 11:40 AM
Replies: 381
Views: 22,940
Posted By lisa32989
Okay everyone Attitude adjustment time! ...

Okay everyone
Attitude adjustment time!

If you don't like the slow moving scale, perhaps you'd trade for my months-long stall?
If I can be stalled and still plugging along, glad I'm not...
Forum: Ideal Protein Diet 02-07-2014, 04:37 PM
Replies: 381
Views: 22,940
Posted By lisa32989
LOL... you always word it so eloquently. I just...

LOL... you always word it so eloquently.
I just want to jump straight to "quit your B1tc#!#g" LOL

On another note: I'm in the process of getting an appointment with a functional medicine doctor...
Forum: Ideal Protein Diet 02-07-2014, 03:58 PM
Replies: 381
Views: 22,940
Posted By lisa32989
Agreed! Peace with the scale must be reached. ...

Agreed! Peace with the scale must be reached. And it is mind over matter, the same as staying OP to start with.

So how do we get people to STOP freaking out over a slight increase over a day...
Forum: Ideal Protein Diet 02-07-2014, 10:10 AM
Replies: 381
Views: 22,940
Posted By lisa32989
Daily weigh-ins (once daily) can be a VERY useful...

Daily weigh-ins (once daily) can be a VERY useful tool if they don't cause angst. I see so much scale angst (expecting daily weight drops, weighing more than once/daily and getting upset when it...
Showing results 1 to 9 of 9

 
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