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Forum: Ideal Protein Diet 08-25-2013, 02:15 PM
Replies: 504
Views: 29,302
Posted By lisa32989
We're over 500 posts. New thread started here...

We're over 500 posts.
New thread started here http://www.3fatchicks.com/forum/ideal-protein-diet/286701-home-100-no-cheat-zone-vol-26-a.html#post4824586
Forum: Ideal Protein Diet 08-24-2013, 12:20 PM
Replies: 504
Views: 29,302
Posted By lisa32989
Okay, you guys made me cry. Which means this...

Okay, you guys made me cry. Which means this work environment bothers me a LOT more than I "admit". There isn't much I can do about it except be positive and ignore the land mine(s). Confronting...
Forum: Ideal Protein Diet 08-24-2013, 08:38 AM
Replies: 504
Views: 29,302
Posted By lisa32989
I was thinking that, too. I'll have to figure...

I was thinking that, too. I'll have to figure out a way to give it a shot, tho. It would certainly throw the northern gals for a loop!

Maybe I could try it in this situation (from my story...
Forum: Ideal Protein Diet 08-24-2013, 08:34 AM
Replies: 504
Views: 29,302
Posted By lisa32989
Good morning I had some wonderful NSVs...

Good morning
I had some wonderful NSVs yesterday

My (very large, very spread out) department had an all-day meeting yesterday <ugh>
People I haven't seen in eons came up to me just amazed. One...
Forum: Ideal Protein Diet 08-23-2013, 07:49 AM
Replies: 504
Views: 29,302
Posted By lisa32989
Oh, I LOVE, LOVE, LOVE the visual. I'm gonna...

Oh, I LOVE, LOVE, LOVE the visual. I'm gonna picture these biotches blowing up! They will never bother me again :rofl:

On the flip side, someone honestly told me they were jealous yesterday. If...
Forum: Ideal Protein Diet 08-22-2013, 06:42 PM
Replies: 504
Views: 29,302
Posted By lisa32989
:congrat: :bday2you:

:congrat: :bday2you:
Forum: Ideal Protein Diet 08-22-2013, 10:13 AM
Replies: 504
Views: 29,302
Posted By lisa32989
LOL Ruth Ann, I do that too...Plan A, Plan B, and...

LOL Ruth Ann, I do that too...Plan A, Plan B, and worst case scenario plan. It hasn't failed me in over a year on IP. (I love your statement highlighted above)
I'm always amazed at the "I had to...
Forum: Ideal Protein Diet 08-20-2013, 11:34 AM
Replies: 504
Views: 29,302
Posted By lisa32989
:congrat: I bet you'll beat me to your next...

:congrat:
I bet you'll beat me to your next mini goal. Mine is 100 off.
Forum: Ideal Protein Diet 08-19-2013, 11:14 PM
Replies: 504
Views: 29,302
Posted By lisa32989
I don't think I would have stayed on the plan...

I don't think I would have stayed on the plan without all the packet-hack recipes!

Started with veggie purées in soups and branched out from there!
Forum: Ideal Protein Diet 08-19-2013, 07:39 PM
Replies: 504
Views: 29,302
Posted By lisa32989
When I first started here there were warnings in...

When I first started here there were warnings in the 100% thread when the daily was getting too negative (poor me I "only lost"...) or too cheaty.

For MONTHS, I couldn't allow myself the thought...
Forum: Ideal Protein Diet 08-19-2013, 11:44 AM
Replies: 504
Views: 29,302
Posted By lisa32989
Happy Monday

Hi 100%ers!

I just made an appointment to start golf lessons tomorrow.
I'm still in PT for my chronic back condition so we'll see what golf does. I'm told I have to move more, even if it hurts....
Forum: Ideal Protein Diet 08-17-2013, 08:33 PM
Replies: 504
Views: 29,302
Posted By lisa32989
I was just reading one of the new exercise...

I was just reading one of the new exercise threads.
The OP lost me when the cheats came up
We can't fix cheats with exercise!!!! :soap:

I just needed to vent. This thread is my safe place....
Forum: Ideal Protein Diet 08-16-2013, 12:15 AM
Replies: 504
Views: 29,302
Posted By lisa32989
Sorry to hear you have had a rough time....

Sorry to hear you have had a rough time. Alternative protocol is still 100%
Forum: Ideal Protein Diet 08-12-2013, 07:47 AM
Replies: 504
Views: 29,302
Posted By lisa32989
I just took NyQuil/DayQuil gel caps Drank lots...

I just took NyQuil/DayQuil gel caps
Drank lots of decaf herbal tea, lemon water, and the frutier IP drinks (orange, lemonade, Peach/mango packets)
I made chicken soup with veggies
I started with...
Forum: Ideal Protein Diet 08-12-2013, 06:48 AM
Replies: 504
Views: 29,302
Posted By lisa32989
Dak1: I love it when the food doesn't even call...

Dak1: I love it when the food doesn't even call to me! On IP, that truly is most days. Sometimes I still get cravings but those are different than hunger. I can distract myself from a craving by...
Forum: Ideal Protein Diet 08-10-2013, 10:08 AM
Replies: 504
Views: 29,302
Posted By lisa32989
That's why I lurked here too. I felt like I...

That's why I lurked here too. I felt like I "knew" all the 100%ers before I allowed myself to post after my first month 100% OP

I even got support here for my short summer phase off, mostly I...
Forum: Ideal Protein Diet 08-09-2013, 09:21 PM
Replies: 504
Views: 29,302
Posted By lisa32989
I'm amazed at the newcomers who come in here. ...

I'm amazed at the newcomers who come in here. Congrats!

I read this thread for a MONTH after starting IP. I just didn't trust myself to stay OP so challenged myself to 30 days OP before posting...
Forum: Ideal Protein Diet 08-09-2013, 09:01 AM
Replies: 504
Views: 29,302
Posted By lisa32989
It is ESSENTIAL to me to have a no-cheat zone. ...

It is ESSENTIAL to me to have a no-cheat zone. We all know how to do that. We all need to learn from each other how not-to!

There was mention of a cheat here a bit ago but it never developed so...
Forum: Ideal Protein Diet 08-06-2013, 10:10 AM
Replies: 504
Views: 29,302
Posted By lisa32989
Ruthann: they tear up my stomach too

Ruthann: they tear up my stomach too
Forum: Ideal Protein Diet 08-04-2013, 08:21 AM
Replies: 504
Views: 29,302
Posted By lisa32989
65: You were right! Before leaving on...

65:
You were right!
Before leaving on vacation, I was hovering between 170-175.
Pretty happy with this morning's WI.
Breaking the 170 barrier was a huge hurdle.
I literally cannot remember the...
Forum: Ideal Protein Diet 08-03-2013, 02:03 PM
Replies: 504
Views: 29,302
Posted By lisa32989
NSV I've been in 16 pants (capris/shorts) all...

NSV
I've been in 16 pants (capris/shorts) all summer.
Just went and donated some MORE clothing to my favorite charity store and they had just put out all the fall items (and it was 30% off the...
Forum: Ideal Protein Diet 08-02-2013, 07:39 AM
Replies: 504
Views: 29,302
Posted By lisa32989
14.3? Wow! Just curious...did you maintain your...

14.3? Wow!
Just curious...did you maintain your weight loss during your break?

I was on a smaller break and remained p3-4 for June and July. Did not weigh in July b/c I was away from my scale...
Forum: Ideal Protein Diet 07-29-2013, 10:03 PM
Replies: 504
Views: 29,302
Posted By lisa32989
You got this! I can't wait to celebrate...

You got this!
I can't wait to celebrate onderland with you!
Forum: Ideal Protein Diet 07-29-2013, 01:54 PM
Replies: 504
Views: 29,302
Posted By lisa32989
Next time a new 100% thread needs to be...

Next time a new 100% thread needs to be restearted, we'll have to name it 100% OP, no cheats, no excuses! That should be crystal-clear :)
Forum: Ideal Protein Diet 07-29-2013, 11:37 AM
Replies: 504
Views: 29,302
Posted By lisa32989
A big welcome to the newcomers joining us on the...

A big welcome to the newcomers joining us on the 100% (no excuses) journey!
I'm back on P1 today with a goal of 145 or Halloween,whichever comes first (if not at goal by then, I'll give the thyroid...
Showing results 1 to 25 of 58
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