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Forum: Ideal Protein Diet 11-09-2011, 09:22 PM
Replies: 94
Views: 4,549
Posted By Alimperru
ran out of my pre made choc shakes, you ladies...

ran out of my pre made choc shakes, you ladies think its ok to sub a atkins brand premade drink for it so i get my protein?
Forum: Ideal Protein Diet 11-09-2011, 03:14 PM
Replies: 94
Views: 4,549
Posted By Alimperru
Thumbs up what kind of alternatives?

what kind of alternatives?
Forum: Ideal Protein Diet 11-09-2011, 03:06 PM
Replies: 94
Views: 4,549
Posted By Alimperru
really didnt enjoy it :(

i tried a few times , eventually just had to put it in a cup cold and drink really fast:smug:
Forum: Ideal Protein Diet 11-09-2011, 03:04 PM
Replies: 94
Views: 4,549
Posted By Alimperru
ran out of packets today! dont get any untill...

ran out of packets today! dont get any untill tomorrow, had half a odawalla protein bar to hold me over, do you think it will mess me up to bad? what shouldi do to stay on tarck as much as possible?
Forum: Ideal Protein Diet 11-09-2011, 12:08 PM
Replies: 94
Views: 4,549
Posted By Alimperru
good idea!

and maybe a pedi to g:carrot:o with??
Forum: Ideal Protein Diet 11-09-2011, 11:59 AM
Replies: 94
Views: 4,549
Posted By Alimperru
good luck ! thats so amazing!!! just worked...

good luck ! thats so amazing!!!

just worked out for 50 min , my rm shake def didnt fill me up this morning! week 2 day 3 , scale still hasnt budged since the weekend ! my ketostix came up trace...
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