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Forum: Ideal Protein Diet 01-07-2012, 12:21 PM
Replies: 74
Views: 5,124
Posted By Y Guy
It's all on the sheets you should have been...

It's all on the sheets you should have been given, if not you can ask your coach. Basically all bars/snacks are restricted to 1 per day. The Spaghetti/Cookie (and I think Chili) are further limited...
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