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Forum: Introductions 08-02-2011, 02:27 PM
Replies: 26
Views: 1,087
Posted By acdub
Great advice! I'm definitely looking for healthy...

Great advice! I'm definitely looking for healthy snacks and new exercises I can throw into the mix. :):carrot:
Forum: Introductions 08-02-2011, 02:24 PM
Replies: 26
Views: 1,087
Posted By acdub
This sounds delicious! I'm gonna try it on...

This sounds delicious! I'm gonna try it on Thursday. Might throw it over some spinach =)
Forum: Introductions 07-29-2011, 01:15 PM
Replies: 26
Views: 1,087
Posted By acdub
Agreed! I prefer to workout without being...

Agreed! I prefer to workout without being terrified of the individual providing instruction lol. Any special plans for the weekend?
Forum: Introductions 07-28-2011, 01:20 PM
Replies: 26
Views: 1,087
Posted By acdub
ME TOO! lol Like I'll try to do a Jillian...

ME TOO! lol Like I'll try to do a Jillian Michaels DVD but it'll be so hard to push myself and I'll just end up watching the instead of participating lol
Forum: Introductions 07-27-2011, 07:54 PM
Replies: 26
Views: 1,087
Posted By acdub
I've been trying to alternate between the...

I've been trying to alternate between the treadmill and the elliptical but also throwing in the arc trainer every now and then. I'd like to start with spinning classes again but they can be a little...
Forum: Introductions 07-26-2011, 07:48 PM
Replies: 26
Views: 1,087
Posted By acdub
I'd like to work out for at least an hour each...

I'd like to work out for at least an hour each time. I push for 35-40 minutes of cardio and devote the rest of my time at the gym to weight lifting (not as confident with this yet). My shoes...
Forum: Introductions 07-26-2011, 07:41 PM
Replies: 26
Views: 1,087
Posted By acdub
I'm going to give it a try this weekend =) Maybe...

I'm going to give it a try this weekend =) Maybe try some mangoes, bananas and raspberries.

Have you ever made a protein shake? I've seen protein powder in stores but I have no clue what to do...
Forum: Introductions 07-26-2011, 07:39 PM
Replies: 26
Views: 1,087
Posted By acdub
That is so good to know! I'm guessing I can pick...

That is so good to know! I'm guessing I can pick them up from a local vitamin store?

What's the reason you take so many?
Forum: Introductions 07-26-2011, 07:37 PM
Replies: 26
Views: 1,087
Posted By acdub
Yay for you, Patti! You can do it. I've only lost...

Yay for you, Patti! You can do it. I've only lost 12 pounds so far but it's all the encouragement I need to keep going. Don't beat yourself up about ANYTHING. Just stick with it to the best of your...
Forum: Introductions 07-26-2011, 03:28 PM
Replies: 26
Views: 1,087
Posted By acdub
You guys have me so excited about these...

You guys have me so excited about these smoothies! lol I'm gonna try to get a little creative with it.

I have a question though. Since I'm trying this 5 meals a day thing, would the frozen berry...
Forum: Introductions 07-26-2011, 11:42 AM
Replies: 26
Views: 1,087
Posted By acdub
That smoothie sounds really yummy! Have you were...

That smoothie sounds really yummy! Have you were tried it without the sugar? Or is that necessary?
Question about frozen fruit - is it all the same? Or would I be better off buying from Whole Foods...
Forum: Introductions 07-25-2011, 10:50 PM
Replies: 26
Views: 1,087
Posted By acdub
In It For The Long Haul

Hey folks =)

I'm 22 and on a mission to fit into my winter clothes. I currently weigh somewhere between 320-325, a size 22/24 pants. I know that I've got a long way to go before I reach a healthy...
Showing results 1 to 12 of 12

 
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