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Forum: Ideal Protein Diet 07-06-2011, 07:16 PM
Replies: 1
Views: 588
Posted By Purrfect
Not at goal but switching to phase 3?

My coach says that if I eat phase 3 for 2 full weeks, it stabilized weight so going on a vacation (and off plan) won't be so damaging. Then come back and return to phase one to finish up losses.
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