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Forum: Weight Loss Support 04-28-2013, 11:13 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
I did take my supplements today but it didn't...

I did take my supplements today but it didn't seem to help...I was just ravenous all day and had a splitting headache too :( I ate more than I should have eaten...my calories are at 2200 today :(...
Forum: Weight Loss Support 04-28-2013, 02:16 AM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
I don't think I've seen the Charms Bar yet...I...

I don't think I've seen the Charms Bar yet...I don't have anything popping up so far...I'm just thrilled to have something new!! LOL and not that old dusty computer that made loud noises and had...
Forum: Weight Loss Support 04-28-2013, 12:05 AM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
I really like Windows 8 so far...It's a huge...

I really like Windows 8 so far...It's a huge adjustment from whatever my old computer was running, Vista? or something earlier than that...I like how the Start screen looks like my iPhone...
Forum: Weight Loss Support 04-27-2013, 08:30 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
I have a brand new laptop!! The last time I had a...

I have a brand new laptop!! The last time I had a laptop was 17 years ago when mom and dad sent me off to college with a laptop. It's still stored in my garage lol. My computer that died was over 6...
Forum: Weight Loss Support 04-26-2013, 05:41 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
Go home, Mother Nature, you are drunk!....snowing...

Go home, Mother Nature, you are drunk!....snowing again....several inches of heavy, wet slush falling all day...roads are a mess and no one has plowed any roads in town

I had a good workout this...
Forum: Weight Loss Support 04-26-2013, 11:06 AM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
it's snowing here again....yes, again :(...

it's snowing here again....yes, again :( yesterday's buckets of rain have turned into snow overnight...it's supposed to melt off though...just doing the usual working and workout today...supposed to...
Forum: Weight Loss Support 04-26-2013, 11:05 AM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
[QUOTE=wannaBfitnessbuff;4720021]Diana- ...

[QUOTE=wannaBfitnessbuff;4720021]Diana-
Alaskan- How exciting to have a photo like that. You definitely don't look fat at all. I'm a long way from losing enough weight for those moments this time....
Forum: Weight Loss Support 04-26-2013, 01:03 AM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
I'm on my phone. We'll see how this goes. It was...

I'm on my phone. We'll see how this goes. It was SO COLD there!! And the rain soaked through my coat n hoodie too. My little boy was cold too. He was next to me in the pic but u can't see him lol....
Forum: Weight Loss Support 04-25-2013, 05:27 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
I read labels and use a paper food...

I read labels and use a paper food journal....because I get so frustrated with apps n stuff because the info that I find never seems to match what i'm seeing in front of me on a label...so it's...
Forum: Weight Loss Support 04-24-2013, 09:36 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
this feels like the longest day under the...

this feels like the longest day under the sun...and I didn't get a workout and I didn't take any of my supplements...I still haven't been terribly hungry though...I cant wait to go home in half an...
Forum: Weight Loss Support 04-24-2013, 05:36 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
Diana I stopped the inositol and kept the 5htp...

Diana I stopped the inositol and kept the 5htp and i'm sleeping soundly again at night...at some point i'm going to switch them and see if that makes a difference either

wish I could put pics from...
Forum: Weight Loss Support 04-23-2013, 05:32 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
I posted in general chatter :) please go read it...

I posted in general chatter :) please go read it and help me out!! i'm pretty sure my computer at home is toasted :( it's had a good run, at least 5 years out of it and it's been having difficulty...
Forum: Weight Loss Support 04-23-2013, 11:55 AM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
good morning :) it's foggy out and might even...

good morning :) it's foggy out and might even stay sunny when the fog burns off....I have a busy day, going to meetings next and then back to work...have to be at the airport tonight, relatives...
Forum: Weight Loss Support 04-23-2013, 01:11 AM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
the link shows a photo of the airport runway in...

the link shows a photo of the airport runway in the little town where my DH is working this week...Sitka, AK...one of the scariest runways to land on, apparently, due to it being so close to dropping...
Forum: Weight Loss Support 04-22-2013, 05:50 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
ian I started running when I was about 210ish...

ian I started running when I was about 210ish pounds...doing walk/run intervals...I still do intervals because that works best with my asthma but I play around with speed, hills, intensity etc now
...
Forum: Weight Loss Support 04-21-2013, 10:22 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
oh and yesterday i found a perfect trail to try...

oh and yesterday i found a perfect trail to try some outdoor jogging on....a well-maintained trail but not paved...but still nice enough where i'm not hopping over roots n stuff if i try to run...i'm...
Forum: Weight Loss Support 04-21-2013, 10:19 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
i got a little bit more rest but not much...it's...

i got a little bit more rest but not much...it's been a tired day, not doing too much....some small errands, had nephew over to play with my little son, worked on translating some family history...
Forum: Weight Loss Support 04-21-2013, 09:53 AM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
good morning :) i am up early but im going back...

good morning :) i am up early but im going back to bed soon...cleaned the kitchen....it looks like its going to be sunny today again :D
Forum: Weight Loss Support 04-20-2013, 09:12 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
its 5 p.m. and the first time i've really sat...

its 5 p.m. and the first time i've really sat down here today....got up and went to the gym today, i'm just really enjoying the feeling of "flying" when i do my high speed HIIT runs...then i paid...
Forum: Weight Loss Support 04-19-2013, 05:15 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
I was able to do a full workout this morning!! so...

I was able to do a full workout this morning!! so happy!!....I was running on Monday and watching the news when I saw reports of the bombings in Boston...and I haven't been able to get a run in since...
Forum: Weight Loss Support 04-19-2013, 11:14 AM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
good morning! :) Diana I did not take inositol or...

good morning! :) Diana I did not take inositol or 5htp yesterday because of my stomach hurting so bad....I also slept like a LOG last night and couldn't even remember what day it was when my alarm...
Forum: Weight Loss Support 04-18-2013, 11:16 AM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
good morning :) I feel somewhat better than...

good morning :) I feel somewhat better than yesterday...I slept roughly because my body was too sore to sleep well...I don't know why, probably part of whatever I caught, but my muscles and body...
Forum: Weight Loss Support 04-17-2013, 10:40 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
diana it could be the combination...i take one...

diana it could be the combination...i take one 5htp and one inositol around 12:30 after i'm back from the gym...ive taken 5htp before many times and it hasn't bothered me but it could be the...
Forum: Weight Loss Support 04-17-2013, 05:23 PM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
as the day goes on i'm feeling increasingly worse...

as the day goes on i'm feeling increasingly worse :( my poor stomach is soooo upset...it's like a leg cramp in my stomach ughhh...ive barely eaten and it's just been liquids...I tried to run at the...
Forum: Weight Loss Support 04-17-2013, 10:53 AM
Replies: 513
Views: 16,179
Posted By alaskanlaughter
psychic how very scary!!! omg I would be Freaking...

psychic how very scary!!! omg I would be Freaking Out if my DH was missing and diabetic

welcome to the new ones on the thread!!

my stomach is sure bothering me today, and the last few days...
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