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Forum: Ideal Protein Diet 10-01-2012, 08:13 PM
Replies: 78
Views: 4,100
Posted By SKeeter1
Hi Sky - I, personally, think it can be...

Hi Sky -
I, personally, think it can be dangerous to try and follow IP without the supervision of a coach. Certain health conditions and medications (which they screen for when they have you fill...
Forum: Ideal Protein Diet 10-01-2012, 08:02 PM
Replies: 78
Views: 4,100
Posted By SKeeter1
Wow, BetsyAnn, that is a true achievement....

Wow, BetsyAnn, that is a true achievement. Impressive self control.

It gets easier, too, as Ketosis kicks in and your appetite goes away. But I know first hand how hard it is to work somewhere...
Forum: Ideal Protein Diet 10-01-2012, 07:56 PM
Replies: 78
Views: 4,100
Posted By SKeeter1
Congrats, Ragdoll!!! That's such a wonderful...

Congrats, Ragdoll!!! That's such a wonderful feeling. I LOVED the 40lb mark because it was when all the compliments started to really roll in. Something about 40 lbs makes everyone really start to...
Forum: Ideal Protein Diet 10-01-2012, 07:53 PM
Replies: 78
Views: 4,100
Posted By SKeeter1
Hi Angie - Imho, the dip tastes very similar,...

Hi Angie -
Imho, the dip tastes very similar, but is just thicker. I like the dip to mix as a swirl into puddings, and to flavor a blended, iced cappucino. Mmmmmmm. Syrup is a little too whimpy for...
Forum: Ideal Protein Diet 10-01-2012, 07:51 PM
Replies: 78
Views: 4,100
Posted By SKeeter1
Hi Jodi - I had high uric acid when I started,...

Hi Jodi -
I had high uric acid when I started, and most recent tests showed it has dropped into the low normal range. Mike Ciel (Ideal Protein Chief Medical guy) said many people who had problems...
Forum: Ideal Protein Diet 10-01-2012, 07:45 PM
Replies: 78
Views: 4,100
Posted By SKeeter1
Hi Tlee - One of my new favorite ways to get...

Hi Tlee -
One of my new favorite ways to get my veggies is to make rhubarb compote and season with pumkin pie spice. It's VERY festive tasting - almost felt wrong to eat it during the summer since...
Forum: Ideal Protein Diet 10-01-2012, 07:38 PM
Replies: 78
Views: 4,100
Posted By SKeeter1
Fav Kale Chips recipe - if you like 'em really crispy

Hi there --

Kale Chips
Particularly helpful if you’re missing crispy, crunchy chips!

1 bunch kale (green is best because you can tell when it’s browned). Note 1 bunch is approx 2 cups by my...
Showing results 1 to 7 of 7

 
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