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Forum: Alternachicks 01-17-2009, 03:17 PM
Replies: 164
Views: 8,227
Posted By Lovely
Hey Robot, awesome job getting that Shred done! ...

Hey Robot, awesome job getting that Shred done!

--

Yesterday:

Exercise: Ran/Walked for 35 minutes on the tread. :woohoo:

Food: Was the tiniest tad under for the day. So pretty much on...
Forum: Alternachicks 01-16-2009, 10:08 PM
Replies: 164
Views: 8,227
Posted By Lovely
Hey Skullarix! Congrats on 5 lbs down! Weeeooooh!...

Hey Skullarix! Congrats on 5 lbs down! Weeeooooh! Some people don't actually realize what 20 lbs looks like. You'll know how you look & feel as you get closer to goal.

I had a co-worker who seemed...
Forum: Alternachicks 01-16-2009, 06:20 PM
Replies: 164
Views: 8,227
Posted By Lovely
Hey Froggie - Of course you can weigh-in here ;)...

Hey Froggie - Of course you can weigh-in here ;) I think 185 is a pretty reasonable goal to achieve by March 20. :yes: About water: I personally find that when I'm dehydrated not only do I stay...
Forum: Alternachicks 01-16-2009, 01:32 PM
Replies: 164
Views: 8,227
Posted By Lovely
Hey Wormwood :) WTG! on the loss! Yahoo! See, and...

Hey Wormwood :) WTG! on the loss! Yahoo! See, and I don't know how you do the elliptical. I do 5 minutes on that sucker and want to die! :lol: To each our own :D

Wabe - Awesome job this week!
...
Forum: Alternachicks 01-15-2009, 09:03 AM
Replies: 164
Views: 8,227
Posted By Lovely
Hi Kelly :) Jump on in! That's a little over 2...

Hi Kelly :) Jump on in! That's a little over 2 lbs a week. Not undoable. At the very least you'll end up super close to Onederland :)

--

Yesterday:

Exercise: (Thanks for the kick in the bum,...
Forum: Alternachicks 01-14-2009, 12:51 PM
Replies: 164
Views: 8,227
Posted By Lovely
Hi Wabe! Jump on in! :D Tell us about your goals...

Hi Wabe! Jump on in! :D Tell us about your goals for the upcoming equinox.

Pokio - Glad to see you posting! So sorry about your cat :hug: and about the man you're caring for. I am a true believer...
Forum: Alternachicks 01-13-2009, 08:27 AM
Replies: 164
Views: 8,227
Posted By Lovely
Heyall! Yesterday: Exercise: 35 minutes...

Heyall!

Yesterday:

Exercise: 35 minutes on the tread with random incline adjustments. All good. :yes:

Food: On Plan :) Straight-forward.

Water: Got it all down!
Forum: Alternachicks 01-12-2009, 09:26 AM
Replies: 164
Views: 8,227
Posted By Lovely
Ahoy Equinoxers! Hi Sunrose :) So glad you...

Ahoy Equinoxers!

Hi Sunrose :) So glad you decided to start posting here! We're glad to have you!

Wormwood - You'll kick that gym's butt today!

--

Yesterday:
Forum: Alternachicks 01-11-2009, 12:53 PM
Replies: 164
Views: 8,227
Posted By Lovely
Hi there going2Bhealthy :) jump on in! Robot...

Hi there going2Bhealthy :) jump on in!

Robot - Enjoy the belly dancing until the hand feels better!

---

Yesterday:

Exercise: Did 60 minutes at the gym Whew!!! 5 minutes on the elliptical...
Forum: Alternachicks 01-10-2009, 01:16 PM
Replies: 164
Views: 8,227
Posted By Lovely
Pokio - :welcome: You are absolutely in the RIGHT...

Pokio - :welcome: You are absolutely in the RIGHT forum area :) There is no set look for an AltChick. One simply knows that they are one ;) 15 pounds is doable. Keep us all updated!

Robot - Yeah,...
Forum: Alternachicks 01-10-2009, 07:00 AM
Replies: 164
Views: 8,227
Posted By Lovely
Jandaman - Yay for clothes related goals!!! ...

Jandaman - Yay for clothes related goals!!!

Wormwood - Glad your fiance is helping to keep things in check :D

Ollie - I've heard so much about the 30 Day Shred. You like it?

Robot - Yikes!...
Forum: Alternachicks 01-09-2009, 10:03 AM
Replies: 164
Views: 8,227
Posted By Lovely
Friday 1/9/09 Weigh-In

Heyo Equinoxers! ;)

Weigh-in at meeting was 229.6, so I'm actually up on the scale. Once again, I'm not concerned about that. My goal is just to continue to focus on the day to day goals. And so...
Forum: Alternachicks 01-08-2009, 08:02 AM
Replies: 164
Views: 8,227
Posted By Lovely
Mornin' Equinoxers! Yesterday: ...

Mornin' Equinoxers!

Yesterday:

Exercise: 35 minutes on the tread. I upped the speed a tiny bit & gave it a little incline. :woops:

Food: Came in 3 points under, yesterday, but I wasn't...
Forum: Alternachicks 01-07-2009, 06:17 AM
Replies: 164
Views: 8,227
Posted By Lovely
Merc Girl - :lol: That's rockin. Robot -...

Merc Girl - :lol: That's rockin.

Robot - Tell us how the exercisin' goes :)

Mauvaisroux - Sounds like a solid plan!

---
About Yesterday:

Exercise: :woops: Yessir! Got 35 minutes on the...
Forum: Alternachicks 01-06-2009, 10:38 AM
Replies: 164
Views: 8,227
Posted By Lovely
Goodness! How is it that I missed this up until...

Goodness! How is it that I missed this up until now? If you chicks don't mind, I'm jumping in.

Now, I'm not going to have a weight goal per say (if that's okay, that is), but rather a...
Showing results 1 to 15 of 15

 
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