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Forum: Ideal Protein Diet 10-10-2012, 03:31 PM
Replies: 120
Views: 6,040
Posted By wuv2bloved
Your body didn't have enough protein to burn off...

Your body didn't have enough protein to burn off with the extra activities. When you do stuff like that always eat more protein, add a few egg whites or 1/2packet/drink before and after :)...and...
Forum: Ideal Protein Diet 10-10-2012, 01:26 PM
Replies: 120
Views: 6,040
Posted By wuv2bloved
awesome...CONGRATS!

awesome...CONGRATS!
Forum: Ideal Protein Diet 10-10-2012, 01:00 PM
Replies: 120
Views: 6,040
Posted By wuv2bloved
WOW...I agree!!!...you look great, love the hair...

WOW...I agree!!!...you look great, love the hair and the smile...well that says PRIDE!
Forum: Ideal Protein Diet 10-10-2012, 12:40 PM
Replies: 120
Views: 6,040
Posted By wuv2bloved
Did you see the STOP post I posted a few post...

Did you see the STOP post I posted a few post above...I LIVE by that! those Kisses didn't just LAND in your hand, You had to GRAB them, unwrap them then put them in your mouth...its about CONTROLLING...
Forum: Ideal Protein Diet 10-10-2012, 12:23 PM
Replies: 120
Views: 6,040
Posted By wuv2bloved
I saw this today and I thought it would be...

I saw this today and I thought it would be PERFECT for those of you STRUGGLING to get back on program or who have loss track
Forum: Ideal Protein Diet 10-10-2012, 12:14 PM
Replies: 120
Views: 6,040
Posted By wuv2bloved
are you getting ALL of your required foods in for...

are you getting ALL of your required foods in for the day? Packets and veggies......Has your routine changed at all? added exercise or done more than you usually do?....when this happens to me I...
Forum: Ideal Protein Diet 10-10-2012, 11:45 AM
Replies: 120
Views: 6,040
Posted By wuv2bloved
Good to SEE you Rcrochet!!....YES it is do-able!!...

Good to SEE you Rcrochet!!....YES it is do-able!!

Thanks everyone :)
Forum: Ideal Protein Diet 10-10-2012, 11:12 AM
Replies: 120
Views: 6,040
Posted By wuv2bloved
You are welcome, sometimes we have to Tweak...

You are welcome, sometimes we have to Tweak things to make them easier for us :)
Forum: Ideal Protein Diet 10-10-2012, 11:01 AM
Replies: 120
Views: 6,040
Posted By wuv2bloved
700-800 cals is what you are suppose to be...

700-800 cals is what you are suppose to be getting so you are fine. You will not go into starvation mode if you are eating your required amount of food. It is important that you get your veggies in,...
Forum: Ideal Protein Diet 10-10-2012, 10:47 AM
Replies: 120
Views: 6,040
Posted By wuv2bloved
This is when you drink the warm tea, soooo many...

This is when you drink the warm tea, soooo many different flavors for winter. I can already taste them. Remember the holidays will be around NEXT year, just keep your focus, drink LOTS of water...you...
Forum: Ideal Protein Diet 10-10-2012, 10:38 AM
Replies: 120
Views: 6,040
Posted By wuv2bloved
Everyone is different, I never had any changes at...

Everyone is different, I never had any changes at all.

Thanks everyone!!!
Here is my week 74 Video!
https://www.youtube.com/watch?v=v7Rrfgk93uM
Forum: Ideal Protein Diet 10-10-2012, 10:12 AM
Replies: 120
Views: 6,040
Posted By wuv2bloved
Welcoime and thanks for coming out of lurking. We...

Welcoime and thanks for coming out of lurking. We also have a Men on IP thread http://www.3fatchicks.com/forum/ideal-protein-diet/265005-men-ip-vol2-29.html, stop by there and introduce yourself as...
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