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Forum: Ideal Protein Diet 06-24-2012, 11:16 AM
Replies: 34
Views: 3,679
Posted By wuv2bloved
Are you not writing everything down in your...

Are you not writing everything down in your journal for your coach to review weekly? This is very important, write EVERYTHING and the amounts you eat in your journal so that she/he can review it to...
Forum: Ideal Protein Diet 06-23-2012, 11:39 PM
Replies: 34
Views: 3,679
Posted By wuv2bloved
What don't you understand about the 4 cups of...

What don't you understand about the 4 cups of veggies? Just so you get 4 cups in a day you are good. You can eat them whenever, its recommended that we eat them with lunch and dinner BUT if you need...
Forum: Ideal Protein Diet 06-23-2012, 12:38 AM
Replies: 34
Views: 3,679
Posted By wuv2bloved
Its SOOOOO crazy at the differences in...

Its SOOOOO crazy at the differences in coaches!!....my coach SELLS the WF stuff and encourages us to use it. Everything we eat either has sugar or an artificial sweetner in it just some of us are...
Forum: Ideal Protein Diet 06-21-2012, 05:06 PM
Replies: 34
Views: 3,679
Posted By wuv2bloved
I know where that is, I pass the sign up every...

I know where that is, I pass the sign up every time I do to my mom's in Lafayette....lol
Forum: Ideal Protein Diet 06-21-2012, 03:56 PM
Replies: 34
Views: 3,679
Posted By wuv2bloved
Where in La are you from? we have a lot of...

Where in La are you from? we have a lot of posters from La especially the BR area
Forum: Ideal Protein Diet 06-21-2012, 02:59 PM
Replies: 34
Views: 3,679
Posted By wuv2bloved
Its a wonderful program to follow BUT it will...

Its a wonderful program to follow BUT it will ONLY work IF YOU STICK TO IT......NO CHEATING!....I have been on it for almost 15 months now and have had success of losing 164lbs so far with another 20...
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