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Forum: 100 lb. Club 05-03-2011, 11:28 PM
Replies: 460
Views: 20,777
Posted By authentic
When I go up like that it is almost always water...

When I go up like that it is almost always water retention from too much sodium. It is so hard to watch carbs, sugar, fat AND sodium!

I also sometimes do not drink enough water. You have to...
Forum: 100 lb. Club 05-03-2011, 06:50 PM
Replies: 460
Views: 20,777
Posted By authentic
The weightwatchers online/modified south beach...

The weightwatchers online/modified south beach combo is working for me. I have to eat low carbs or I don't lose any weight at all. But I also have to count points or calories or I eat too much and...
Forum: 100 lb. Club 05-02-2011, 09:14 AM
Replies: 460
Views: 20,777
Posted By authentic
Thanks Somni! I notice you have a go blue...

Thanks Somni! I notice you have a go blue slogan. Did you go to University of Michigan? I live in Ann Arbor and am an alumni. :)
Forum: 100 lb. Club 05-01-2011, 12:10 PM
Replies: 460
Views: 20,777
Posted By authentic
I am down 2 more lbs this week and weighed in at...

I am down 2 more lbs this week and weighed in at 257. I am still going to stay in this group though because I think all you ladies rock! :)

I have a total of 53 pounds lost since December. ...
Forum: 100 lb. Club 04-30-2011, 02:06 PM
Replies: 460
Views: 20,777
Posted By authentic
Louisiana has such delicious food that I would...

Louisiana has such delicious food that I would constantly be tempted if I lived there. :dizzy:

Giving up bread was not as hard as I thought it would be. After the first week or so, my cravings...
Forum: 100 lb. Club 04-25-2011, 02:29 PM
Replies: 460
Views: 20,777
Posted By authentic
The new weight watcher's plan had me on a two...

The new weight watcher's plan had me on a two month plateau. The only way I got out of it was to lower my carbs again and to up my protein to insane amounts so that I lose the water. I find if I...
Forum: 100 lb. Club 04-25-2011, 12:16 PM
Replies: 460
Views: 20,777
Posted By authentic
51 lbs. I WISH it were 61 lbs LOL! I want to...

51 lbs. I WISH it were 61 lbs LOL! I want to stay in this thread. You are all awesome!

But once I lose a few more pounds I will start another thread if you promise to join me there. :D
Forum: 100 lb. Club 04-24-2011, 12:32 PM
Replies: 460
Views: 20,777
Posted By authentic
Happy Easter! I am down 2 lbs and am at 259, but...

Happy Easter! I am down 2 lbs and am at 259, but since my sodium intake will most likely push me right back up, I am staying in this thread. :D
Forum: 100 lb. Club 04-20-2011, 06:10 PM
Replies: 460
Views: 20,777
Posted By authentic
I had an really stressful day at work today. One...

I had an really stressful day at work today. One of my worst days for a long time. But I am proud of myself. I stuck to my diet even though every fiber of my being wanted to go out for the...
Forum: 100 lb. Club 04-18-2011, 02:36 PM
Replies: 460
Views: 20,777
Posted By authentic
Thanks ilidawn and cajun moma for the support! I...

Thanks ilidawn and cajun moma for the support! I am having a stressful day at work today and trying not to eat to numb myself. I just drank a protein drink as a snack (sugar free) so hopefully that...
Forum: 100 lb. Club 04-17-2011, 12:58 PM
Replies: 460
Views: 20,777
Posted By authentic
I weighed in at 261 lbs today. (I lost 2 lbs) I...

I weighed in at 261 lbs today. (I lost 2 lbs) I am liking my new scale! (I made sure that I adjusted my old weight, new weight on the new scale so that I am really measuring weight loss and not...
Forum: 100 lb. Club 04-16-2011, 03:18 PM
Replies: 460
Views: 20,777
Posted By authentic
Whenever I have really strong cravings it is...

Whenever I have really strong cravings it is usually emotions that I am trying not to feel at that moment, especially anger.

Whenever I want really fatty food like pizza, or a burger, or chips or...
Forum: 100 lb. Club 04-16-2011, 03:11 PM
Replies: 460
Views: 20,777
Posted By authentic
Sometimes I eat to fill the emptiness and...

Sometimes I eat to fill the emptiness and sometimes I eat to fill the boredom and sometimes I eat to numb the anger and the stress and the frustration.

I think of it this way: When I eat for any...
Forum: 100 lb. Club 04-16-2011, 02:55 PM
Replies: 460
Views: 20,777
Posted By authentic
Well my weigh in day is tomorrow so I will let...

Well my weigh in day is tomorrow so I will let you all know how it goes. :D

I actually threw the old one across the room in frustration when I got 4 different readings all 5-7 or so lbs different...
Forum: 100 lb. Club 04-16-2011, 02:45 PM
Replies: 460
Views: 20,777
Posted By authentic
I am a night eater too, especially after a...

I am a night eater too, especially after a stressful day at work. Usually I am not even hungry and it is emotional eating. I always save enough calories/points for a protein bar or protein drink at...
Forum: 100 lb. Club 04-16-2011, 02:22 PM
Replies: 460
Views: 20,777
Posted By authentic
I am SO in! I just threw my cheap $20 scale out...

I am SO in! I just threw my cheap $20 scale out and ordered a really good one on Amazon and it arrived today. I have been losing and gaining the same 2 lbs for 3 weeks now. I am ready to be in the...
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