Register FAQ Calendar Today's Posts Search

Showing results 1 to 5 of 5
Search took 0.00 seconds. Search: Posts Made By: rondre
Forum: Ideal Protein Diet 04-05-2011, 06:29 PM
Replies: 94
Views: 5,531
Posted By rondre
Don't get discouraged - it takes a week for some...

Don't get discouraged - it takes a week for some to get over the cravings. This is my 2nd time on IP (since ran out of $$ and then motivation for a bit) and the first week for me was really tough on...
Forum: Ideal Protein Diet 04-05-2011, 06:18 PM
Replies: 94
Views: 5,531
Posted By rondre
You may be surprised at what you may have lost...

You may be surprised at what you may have lost already - the first week is almost always big for everyone - typically because of the lost water weight as well. Awesome that you feel better - that's...
Forum: Ideal Protein Diet 04-05-2011, 11:47 AM
Replies: 94
Views: 5,531
Posted By rondre
I believe this is the big mac salad people are...

I believe this is the big mac salad people are talking about:
http://www.3fatchicks.com/forum/ideal-protein-diet/219534-big-mac-salad.html

I also beleive this is the newbie chat:...
Forum: Ideal Protein Diet 04-05-2011, 11:38 AM
Replies: 94
Views: 5,531
Posted By rondre
I know nothing of Canada IP places but if your...

I know nothing of Canada IP places but if your Dad "needs" to do IP then a worse case scenario would be for you to be his coach. I can only go off of the center I go to but the first thing they tell...
Forum: Ideal Protein Diet 04-05-2011, 11:32 AM
Replies: 94
Views: 5,531
Posted By rondre
I know how you feel - i'm 6'2 with a weight goal...

I know how you feel - i'm 6'2 with a weight goal of 230-250. My goal is gonna be primarily on body fat % though which bmi doesn't factor. Personally I ignore the bmi reading and I'm just focused on...
Showing results 1 to 5 of 5

 
Forum Jump

All times are GMT -4. The time now is 01:44 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.