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Forum: Men's Corner 04-04-2011, 03:38 PM
Replies: 68
Views: 7,140
Posted By crainjo
@George..Welcome. Yeah I do mini-goals of 10...

@George..Welcome. Yeah I do mini-goals of 10 pounds also. About 5 pounds away from my 60 lost mark. Keep up the good work.
Forum: Men's Corner 03-22-2011, 08:36 AM
Replies: 68
Views: 7,140
Posted By crainjo
Here is a before picture and a halfway through...

Here is a before picture and a halfway through picture.
Forum: Men's Corner 03-22-2011, 08:20 AM
Replies: 68
Views: 7,140
Posted By crainjo
JohnP..thanks for the encouragement. I am really...

JohnP..thanks for the encouragement. I am really motivated. Grandfather and uncle died from liver cancer and mom had to have a liver transplant. I have always been very athletic and was a pretty...
Forum: Men's Corner 03-21-2011, 02:19 PM
Replies: 68
Views: 7,140
Posted By crainjo
Hi, I am Joey and I found this forum last week,...

Hi, I am Joey and I found this forum last week, but just joined today. Been on my weight loss journey since Jan 1, 2011 In Dec 2010 was diagnosed with a fatty liver, which runs in the family then...
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