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Forum: Ideal Protein Diet 05-15-2011, 02:45 PM
Replies: 120
Views: 258,115
Posted By Shrinking Sandra
In 8 weeks I have lost 37lbs. which is an average...

In 8 weeks I have lost 37lbs. which is an average of 4.62lbs/week. This doesn't mean I lose this much each week. You can see on the bottom of my signature how much I have lost each week.
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