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Forum: Ideal Protein Diet 04-28-2011, 04:35 PM
Replies: 12
Views: 974
Posted By k9lover
If I don't get enough romaine or salad in along...

If I don't get enough romaine or salad in along with my 4 cups of veggies, I don't lose...and sometimes gain. You have to make sure you get that in (if you aren't). It certainly helps to keep things...
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