3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: Letterer

Forum: Ideal Protein Diet

12-30-2010, 11:12 AM

Replies: 11

Iodized table salt

Views: 1,886

Posted By Letterer

Thanks Tedski! I must be blind - I saw the 26 oz...

Thanks Tedski! I must be blind - I saw the 26 oz bags when I looked at the website before but somehow missed the travel shaker. :o

Forum: Ideal Protein Diet

12-29-2010, 11:14 PM

Replies: 11

Iodized table salt

Views: 1,886

Posted By Letterer

The brand I use is Redmond Real Salt (unrefined...

The brand I use is Redmond Real Salt (unrefined sea salt). It already naturally contains iodine, so none is added artificially.

Forum: Ideal Protein Diet

12-29-2010, 09:53 PM

Replies: 11

Iodized table salt

Views: 1,886

Posted By Letterer

If I understand correctly, regular table salt has...

If I understand correctly, regular table salt has had all the minerals & nutrients stripped away until it's nothing but sodium. Good quality sea salt is full of essential minerals. I really notice a...

Forum: Ideal Protein Diet

12-29-2010, 12:26 PM

Replies: 11

Iodized table salt

Views: 1,886

Posted By Letterer

Thanks, will do. I'll be seeing her today. After...

Thanks, will do. I'll be seeing her today. After yesterday I don't want to go out unarmed again!

Forum: Ideal Protein Diet

12-29-2010, 01:11 AM

Replies: 11

Iodized table salt

Views: 1,886

Posted By Letterer

Iodized table salt

I went out to dinner with DH tonight and forgot to bring my sea salt with me. I used the table salt on my steak and have been feeling sick ever since. That's the first time I've had table salt in 6...

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