Forum: Ideal Protein Diet
10-19-2010, 11:56 PM
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Replies: 55
Views: 3,075
Tomorrow is Weigh in!
Had a great day on track with IP! Hoping the scale will move favorably for me. My 1st 2 weigh ins were only 3#'s each. Trying to really figure out if I'm in Ketosis. I hear about pee strips to...
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