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Forum: Weight Loss Support 01-25-2018, 12:59 AM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Hoping you get your whoosh, Roja! ...

Hoping you get your whoosh, Roja!

Maintenance is ok. I've had a cold, and have had exactly zero motivation to work out, and have been doing some extra carbs as "comfort food" but so far my body is...
Forum: Weight Loss Support 01-21-2018, 11:49 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
TOM can be very frustrating with all the water...

TOM can be very frustrating with all the water retention, bloating, etc, Roja! But I'm betting next week you'll be right on track!

Chunkahlunkah, you're doing great on your workouts!
Forum: Weight Loss Support 01-19-2018, 12:53 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Roja, congratulations! That's a great feeling, I...

Roja, congratulations! That's a great feeling, I know! I hit goal this morning. Goal was 135.0, I weighed in at 134.8. I started out the month at 142. My tactic was to go "sugar free for the month of...
Forum: Weight Loss Support 01-10-2018, 01:20 AM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Chunkahlunkah- I'm still using BOD and love...

Chunkahlunkah-

I'm still using BOD and love it. I think I mentioned I was skeptical of the value when I originally signed up, but it has far surpassed any expectations I might have had. I love the...
Forum: Weight Loss Support 01-09-2018, 01:03 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Yay, Roja! Chunkahlunkah, hope your whoosh...

Yay, Roja!

Chunkahlunkah, hope your whoosh is there too!

I'm only down .2 lb today which is negligible and definitely not a whoosh but it will happen someday. :) I can't wait to get some of...
Forum: Weight Loss Support 01-08-2018, 03:27 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Chunkahlunkah- I hear you. I went sort of...

Chunkahlunkah-

I hear you. I went sort of carb-crazy between Thanksgiving and Christmas, but as of Jan 1 went back on the low carb and have dropped 5 lbs. I imagine most of that was water weight,...
Forum: Weight Loss Support 12-30-2017, 02:45 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
I felt it was weird too- why would my A1C go up...

I felt it was weird too- why would my A1C go up after losing 70 lbs? So weird. I actually have started doing home monitoring of my blood glucose levels like a diabetic would, to see if something I'm...
Forum: Weight Loss Support 12-29-2017, 07:45 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Roja, I'm glad one of us did well over the...

Roja,

I'm glad one of us did well over the holidays! Well done on only gaining a pound! Especially since you're now back on track with your meals, I bet that pound comes off quick!

I've been...
Forum: Weight Loss Support 12-29-2017, 01:59 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
I hear you! I stepped on the scale this morning...

I hear you! I stepped on the scale this morning and it's at 139.0. Yesterday was 139.8. So it's moving down in the right direction, but I have definitely gained fat over the month of December, and...
Forum: Weight Loss Support 12-27-2017, 07:36 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Chunkalunkah- Oh, I hear you! I am officially...

Chunkalunkah- Oh, I hear you! I am officially back in the 140's thread. I weighed in at 140.2 yesterday. I expect I'll drop it pretty quick IF I get my diet back on track. I kind of went off the...
Forum: Weight Loss Support 12-05-2017, 12:29 AM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Wow, sounds like you are doing great! I've been...

Wow, sounds like you are doing great! I've been doing good on exercise, not as well on diet, but doing ok. I did find out that I've been vastly underestimating the amount of carbs I'm eating-...
Forum: Weight Loss Support 12-01-2017, 12:36 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Roja- sweet! Congratulations!

Roja- sweet! Congratulations!
Forum: Weight Loss Support 11-29-2017, 12:16 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Roja, I think with what you've had going on,...

Roja, I think with what you've had going on, maintaining is a victory in itself. Don't feel discouraged- you didn't gain over the holiday, or while on vacation, or while eating out every meal! Those...
Forum: Weight Loss Support 11-28-2017, 01:09 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
I'm not sure what's going on with my body the...

I'm not sure what's going on with my body the past few days. First, my appetite probably doubled. I had read that as you get closer to ideal body fat %, your body will shift from preferentially using...
Forum: Weight Loss Support 11-25-2017, 02:41 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Not as bad as I was expecting, but I was 138.0...

Not as bad as I was expecting, but I was 138.0 the day after Thanksgiving. I ate things I NEVER eat. I had fresh bread rolls (I haven't eaten bread in over a year) and also fresh homemade pecan pie...
Forum: Weight Loss Support 11-23-2017, 02:29 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
LOL! True! Although if I gain after today I'll...

LOL! True! Although if I gain after today I'll know why. I ate bread for the first time in over a year last night. My mother in law made fresh rolls. If they hadn't been piping hot out of the oven, I...
Forum: Weight Loss Support 11-21-2017, 07:59 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
I didn't find Gamma to be much more hard than...

I didn't find Gamma to be much more hard than Beta-physically- it was more that the footwork was a little bit more advanced. That gives me trouble, a little, because unlike Shaun T, I have no...
Forum: Weight Loss Support 11-20-2017, 12:34 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Chunkahlunkah- I did T25 Gamma Cardio. i love the...

Chunkahlunkah- I did T25 Gamma Cardio. i love the pace on that one! It's quite a challenge to try to keep up! And the footwork is so fun. :)

I also put on 2 lbs over the weekend and honestly I'm...
Forum: Weight Loss Support 11-17-2017, 12:39 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Roja, nice!

Roja, nice!
Forum: Weight Loss Support 11-16-2017, 07:06 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Congratulations, Chunkalunkah! Way to go! You...

Congratulations, Chunkalunkah! Way to go! You deserve to celebrate!

I'm doing good. We got internet in our new house today, finally! We've been living there for 3 weeks- no internet. We stream all...
Forum: Weight Loss Support 11-14-2017, 12:19 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Motivation can be so fleeting and ephemeral,...

Motivation can be so fleeting and ephemeral, can't it? I'm glad you got it back!
Forum: Weight Loss Support 11-01-2017, 12:54 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
I went for a hike last night with one of my...

I went for a hike last night with one of my friends and that kept me busy and away from the candy, so that was good. I had swore off all sweets for the entire month of October. I will allow some this...
Forum: Weight Loss Support 10-30-2017, 08:15 PM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Chunkalunkah and Roja- Hi! Sorry for being...

Chunkalunkah and Roja-

Hi! Sorry for being MIA, we moved to our new house and have no internet and I had two weeks off work for the move, so couldn't even check internet at work. I'm back at work...
Forum: Weight Loss Support 10-21-2017, 04:38 AM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
That is great news! To only be 1 lb up after just...

That is great news! To only be 1 lb up after just one week post-vacation- wow!

Way to get back on the workouts! I'm moving this week/weekend and hopefully will be in the new house next week. My...
Forum: Weight Loss Support 10-19-2017, 02:45 AM
Replies: 518
Views: 50,241
Posted By EagleRiverDee
Hey Lunkah! Wow, you are amazingly busy! I hope...

Hey Lunkah! Wow, you are amazingly busy! I hope all goes well on your applications for doctoral programs!

I think it's understandable that the vacation derailed your diet for a bit. I'm on...
Showing results 1 to 25 of 89
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