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Posts Made By:
mbswainer
Forum:
Ideal Protein Diet
10-03-2010, 02:59 PM
Replies:
123
I P WEEKEND CHAT, October 2-3, 2010
Views:
9,345
Posted By
mbswainer
Great job, keep it up!!!! Great job...
Great job, keep it up!!!!
Great job quitting smoking!!! Welcome to our IP family, we are so glad to have you! :hug::carrot:
Forum:
Ideal Protein Diet
10-02-2010, 11:09 AM
Replies:
123
I P WEEKEND CHAT, October 2-3, 2010
Views:
9,345
Posted By
mbswainer
I was told in the beginning that we had to keep...
I was told in the beginning that we had to keep our heart level down to just fat burn not big time exercising!! I am in phase 2 now and asked my coach on Wed. if I could go back to the gym, my arms...
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