Forum: Ideal Protein Diet
11-30-2010, 04:02 PM
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Replies: 571
Views: 51,168
A couple of weeks ago, I started making a...
A couple of weeks ago, I started making a transition beyond Phase 2. I wouldn't totally say I'm in Phase 3 though because I have not introduced any grains to my diet. I have gluten and corn...
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Forum: Ideal Protein Diet
11-17-2010, 01:07 PM
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Replies: 571
Views: 51,168
Have most of you transitioned to Phase 3 as...
Have most of you transitioned to Phase 3 as described in the plan or have some of you taken other paths? The reason I'm asking is that I have decided it's time for me to transition off of my crutch...
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