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I'm svelting!
Forum:
Ideal Protein Diet
09-09-2010, 03:03 PM
Replies:
119
IP Daily Chat - Wednesday 9/08/2010
Views:
12,169
Posted By
I'm svelting!
Shutting 'er down
It's sunset in Greenwich UK and past sunrise in Auckland NZ on FRIDAY. :dizzy: Can't say I'm sad to close the book on Wednesday ... finally!
Forum:
Ideal Protein Diet
09-09-2010, 06:24 AM
Replies:
119
IP Daily Chat - Wednesday 9/08/2010
Views:
12,169
Posted By
I'm svelting!
The new daily thread is open. This thread will...
The new daily thread is open. This thread will close between 19:00 and 21:00 GMT (trying not to be Eastern timezone-centric)
We're trying something new and need your cooperation to make it work....
Forum:
Ideal Protein Diet
09-08-2010, 09:20 PM
Replies:
119
IP Daily Chat - Wednesday 9/08/2010
Views:
12,169
Posted By
I'm svelting!
Your best advice on this is from your coach. And...
Your best advice on this is from your coach. And coaches' advice differs, some will say it's an "AND"; others will say "OR." My Phase I sheet says lunch 2 cups vegetables AND unlimited lettuce. Same...
Forum:
Ideal Protein Diet
09-08-2010, 06:52 PM
Replies:
119
IP Daily Chat - Wednesday 9/08/2010
Views:
12,169
Posted By
I'm svelting!
Sorry for the shameless overexposure on the...
Sorry for the shameless overexposure on the threads. I've bumped A LOT of threads that people may not have seen that address many questions that come up.
That's just a sampling of what's beyond...
Forum:
Ideal Protein Diet
09-08-2010, 02:57 PM
Replies:
119
IP Daily Chat - Wednesday 9/08/2010
Views:
12,169
Posted By
I'm svelting!
How great that you used your legally required...
How great that you used your legally required entitlement of 5 minutes of web time to post on this board.:D Looking forward to hearing the full story.
Forum:
Ideal Protein Diet
09-08-2010, 12:27 PM
Replies:
119
IP Daily Chat - Wednesday 9/08/2010
Views:
12,169
Posted By
I'm svelting!
What Linden said!
What Linden said!
Forum:
Ideal Protein Diet
09-08-2010, 12:17 PM
Replies:
119
IP Daily Chat - Wednesday 9/08/2010
Views:
12,169
Posted By
I'm svelting!
Glad my tip worked for you. Looking forward to...
Glad my tip worked for you. Looking forward to admiring your new ticker later; I turn off images so I can load pages faster on my mobile. Hope you got to work safely.
Congratulations on your...
Forum:
Ideal Protein Diet
09-08-2010, 06:44 AM
Replies:
119
IP Daily Chat - Wednesday 9/08/2010
Views:
12,169
Posted By
I'm svelting!
Yesterday's news
Our top stories this morning:
IP increases sex drives -- sometimes the IPer, sometimes the spouse ;)
Dissenting opinions on Walden Farms "peanut butter" (WF PB)product. Tune in today to see...
Forum:
Ideal Protein Diet
09-08-2010, 06:26 AM
Replies:
119
IP Daily Chat - Wednesday 9/08/2010
Views:
12,169
Posted By
I'm svelting!
IP Daily Chat - Wednesday 9/08/2010
Post your introductions and questions here! If you're new to this forum or to Ideal Protein, please read this post.
Regular and return chatters, you know what to do. ;)
Ideal Protein...
Showing results 1 to 9 of 9
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