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Forum: South Beach Diet 04-14-2011, 03:47 PM
Replies: 106
Views: 5,368
Posted By shelflife
Showered, exercised (sorta) and awake after a...

Showered, exercised (sorta) and awake after a grubby morning and a 17 hour bus ride.

B: 1/2 piece of apple strudel @ 5am
Sn: Some veggies and tzatziki
L: A&W Whistledog
S: BADBADBADBAD
Ex: 15...
Forum: South Beach Diet 04-13-2011, 05:42 PM
Replies: 106
Views: 5,368
Posted By shelflife
B: Spinach & feta egg muffins L: Chicken tikka...

B: Spinach & feta egg muffins
L: Chicken tikka masala frozen thing. PB & Banana tortilla.
Sn: Yogurt
S: Greek salad.

Leaving on the bus tonight... for a 17 hour ride! I've GOT to refrain from...
Forum: South Beach Diet 04-12-2011, 12:16 PM
Replies: 106
Views: 5,368
Posted By shelflife
I've been having trouble getting to the gym this...

I've been having trouble getting to the gym this week because of my study schedule. Honestly, studying is my priority right now, but I wish I could figure out how to achieve a better balance.

Wt:...
Forum: South Beach Diet 04-11-2011, 05:03 PM
Replies: 106
Views: 5,368
Posted By shelflife
The cafeteria special today was nacho cheese...

The cafeteria special today was nacho cheese sauce & chili topped wedge fries. Hospital cafeteria. Provincial cardiac centre hospital cafeteria. I don't know whether I'm more disgusted as a physician...
Forum: South Beach Diet 04-11-2011, 09:58 AM
Replies: 106
Views: 5,368
Posted By shelflife
P2

Wt: 163.4
B: Choco-banana breakfast cookie
Sn: Veggies & hummus
L: Leftover spaghetti squash pie
Sn: Sugar-infused berry & yogurt parfait from the cafeteria (Why do they have to ruin such...
Forum: South Beach Diet 04-10-2011, 01:32 PM
Replies: 106
Views: 5,368
Posted By shelflife
Wt: 165.4 B: Deli chicken, tomato, egg, and...

Wt: 165.4
B: Deli chicken, tomato, egg, and cheddar scramble in a WW tortilla
L: Peaches & cottage cheese
Sn: Fruit & yogurt parfait from McD's
S: Deep dish spaghetti squash pie... turned out...
Forum: South Beach Diet 04-10-2011, 10:52 AM
Replies: 106
Views: 5,368
Posted By shelflife
Dinners for the Week Sun: Spaghetti squash deep...

Dinners for the Week
Sun: Spaghetti squash deep dish pie
Mon: Curried chickpea & vegetable stew on quinoa
Tues: Cauliflower shepherd's pie...
Showing results 1 to 7 of 7

 
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