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Forum: Weight and Resistance Training 01-30-2009, 07:25 AM
Replies: 238
Views: 11,852
Posted By elisa822
I'm chiming in on the "I wish I could give some...

I'm chiming in on the "I wish I could give some of mine away!" thread. I have gone down from 36 to 34 but can't shake the DD no matter what. I don't love it but I've tried to learn to live with...
Forum: Weight and Resistance Training 01-25-2009, 09:10 PM
Replies: 238
Views: 11,852
Posted By elisa822
Lydia - thanks for the kinds words and all the...

Lydia - thanks for the kinds words and all the great information! I will be giving it some thought. I think this might be, at least, the short term answer. I actually enjoy the steady state cardio...
Forum: Weight and Resistance Training 01-24-2009, 04:20 PM
Replies: 238
Views: 11,852
Posted By elisa822
Lydia - thanks for the kinds words and your...

Lydia - thanks for the kinds words and your thoughts are interesting. To be honest, I found the "elite" cardio and "very poor" BF fascinating when I really don't do too much cardio these days. ...
Forum: Weight and Resistance Training 01-23-2009, 07:38 PM
Replies: 238
Views: 11,852
Posted By elisa822
So, I have good news and bad news. I went for a...

So, I have good news and bad news. I went for a fitness assessment at my gym. Yes, I'm sure their point is to try to get you to buy some personal training sessions but whatever. The assessments...
Forum: Weight and Resistance Training 01-20-2009, 08:02 AM
Replies: 238
Views: 11,852
Posted By elisa822
Fran - I'm thinking about the BFL eating plan...

Fran - I'm thinking about the BFL eating plan but, to be honest, I don't think I have it in me to do it by myself. I'll propose it to DH but I'm not sure if we're quite there right now? You know...
Forum: Weight and Resistance Training 01-17-2009, 12:30 PM
Replies: 238
Views: 11,852
Posted By elisa822
Fran - Let me know what you decide! I've also...

Fran - Let me know what you decide! I've also given some thought to following the BFL food. I'm torn on the 12 weeks...I go back and forth between thinking that it's not that long at all, and...
Forum: Weight and Resistance Training 01-16-2009, 02:16 PM
Replies: 238
Views: 11,852
Posted By elisa822
Pat - 40 degrees sounds balmy today! :rofl: And...

Pat - 40 degrees sounds balmy today! :rofl: And I should look at our WW wraps. I wouldn't have thought that you could get 9g of protein from the wrap. That sounds like a great snack. Thanks!

:D
Forum: Weight and Resistance Training 01-16-2009, 07:42 AM
Replies: 238
Views: 11,852
Posted By elisa822
Hey everyone! I’m here but I’m frozen!! It is...

Hey everyone! I’m here but I’m frozen!! It is -30C with the wind right now…I think that’s about -22F, if I did my math correctly. FREEZING!!

I was in LA last week, my friend that it was a bit...
Forum: Weight and Resistance Training 01-03-2009, 06:56 PM
Replies: 238
Views: 11,852
Posted By elisa822
So....dh came with me to the gym for the first...

So....dh came with me to the gym for the first time today!! Okay, it wasn't much of a workout for me, I just wanted him to check the place out (being in downtown, it's pretty quiet on weekends). I...
Forum: Weight and Resistance Training 01-02-2009, 08:52 AM
Replies: 238
Views: 11,852
Posted By elisa822
Lydia - Just wanted to say that I love your...

Lydia - Just wanted to say that I love your family holiday picture....it's just beautiful!!

:D
Forum: Weight and Resistance Training 01-01-2009, 06:54 PM
Replies: 238
Views: 11,852
Posted By elisa822
:newyear: I hope everyone had a wonderful...

:newyear:

I hope everyone had a wonderful New Years, whatever they did. We had a very low key evening but managed to stay awake until just after midnight!:carrot:

midwife - congrats but I...
Showing results 1 to 11 of 11

 
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