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Forum: 20-Somethings 06-25-2010, 04:33 PM
Replies: 242
Views: 8,274
Posted By pink sparkle
13/20 Cardio 3/10 Strength training ...

13/20 Cardio
3/10 Strength training

Yesterday: W1D2 of C25K and 20 min hill walk
Today: hour on arc trainer
Forum: 20-Somethings 06-22-2010, 03:11 PM
Replies: 242
Views: 8,274
Posted By pink sparkle
11/20 Cardio 3/10 Strength training 45 min...

11/20 Cardio
3/10 Strength training

45 min ST and W1D1 of C25K
Forum: 20-Somethings 06-21-2010, 03:32 PM
Replies: 242
Views: 8,274
Posted By pink sparkle
10/20 Cardio 2/10 Strength training 30 min...

10/20 Cardio
2/10 Strength training

30 min walk/run
Forum: 20-Somethings 06-17-2010, 04:06 PM
Replies: 242
Views: 8,274
Posted By pink sparkle
9/20 Cardio 2/10 Strength training 30 min...

9/20 Cardio
2/10 Strength training

30 min strength training and 30 min arc trainer
Forum: 20-Somethings 06-16-2010, 04:32 PM
Replies: 242
Views: 8,274
Posted By pink sparkle
8/20 Cardio 1/10 Strength training 55 min...

8/20 Cardio
1/10 Strength training

55 min run/walk
Forum: 20-Somethings 06-15-2010, 09:25 PM
Replies: 242
Views: 8,274
Posted By pink sparkle
7/20 Cardio 1/10 Strength training Today:...

7/20 Cardio
1/10 Strength training

Today: 10 min run, 45 min arc trainer
Forum: 20-Somethings 06-14-2010, 02:51 PM
Replies: 242
Views: 8,274
Posted By pink sparkle
6/20 Cardio 1/10 Strength training Today:...

6/20 Cardio
1/10 Strength training

Today: 10 min warmup, 30 min weights, 30 arc trainer

I am so behind. I only got to go to the gym twice last week. I'm not sure I'll meet my goal for this...
Forum: 20-Somethings 06-08-2010, 02:19 PM
Replies: 242
Views: 8,274
Posted By pink sparkle
5/20 Cardio 0/10 Strength training Today:...

5/20 Cardio
0/10 Strength training

Today: 1 hour on the arc trainer (and I kicked butt!!!)
Forum: 20-Somethings 06-07-2010, 07:00 PM
Replies: 242
Views: 8,274
Posted By pink sparkle
4/20 Cardio 0/10 Strength training Today:...

4/20 Cardio
0/10 Strength training

Today: 5 min warmup, 18 min arc trainer, 30 min walk/run (mostly running)
Forum: 20-Somethings 06-05-2010, 01:22 AM
Replies: 242
Views: 8,274
Posted By pink sparkle
3/20 cardio 0/10 strength training Today:...

3/20 cardio
0/10 strength training

Today: 10 min warmup, 35 min arc trainer, 25 min run/walk intervals
Forum: 20-Somethings 06-02-2010, 05:16 PM
Replies: 242
Views: 8,274
Posted By pink sparkle
2/20 Cardio 0/10 Strength training Today:...

2/20 Cardio
0/10 Strength training

Today: 10 min warmup on treadmill, 50 mins arc trainer
Forum: 20-Somethings 06-01-2010, 10:07 PM
Replies: 242
Views: 8,274
Posted By pink sparkle
1/20 Cardio 0/10 Strength training Today:...

1/20 Cardio
0/10 Strength training

Today: 45 mins run/walk intervals
Forum: 20-Somethings 05-31-2010, 05:03 PM
Replies: 242
Views: 8,274
Posted By pink sparkle
I'm in again! Last month's challenge really kept...

I'm in again! Last month's challenge really kept me motivated. I'm going to make goals for both cardio and strength training again. So, I'll say 20 cardio workouts (at least 45 minutes) and 10...
Showing results 1 to 13 of 13

 
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