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Forum: Chicks in Control 01-31-2010, 02:21 PM
Replies: 9
Views: 685
Posted By Lizzie2010
I run 4 - 5 days a week, and the other days, I...

I run 4 - 5 days a week, and the other days, I usually use the elliptical, walk, etc. It's usually about an hour. I think that hour is really important, too... When you start out, I think half an...
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