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Forum: Weight Loss Support 01-31-2024, 09:49 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Hi Everyone!...

Hi Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Total approx 1680 calories + https://www.3fatchicks.com/forum/images/do-not-link-to-our-images/coffee.gif

Breakfast 480...
Forum: Weight Loss Support 01-31-2024, 11:18 AM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Great job, Ciecie! https://www.3fatchicks.com/forum/images/smiles/cheer2.gif

Steps from yesterday: 5,156

Have...
Forum: Weight Loss Support 01-30-2024, 10:25 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Getting us started on the new month, a little...

Getting us started on the new month, a little early: https://www.3fatchicks.com/forum/weight-loss-support/326308-february-2024-daily-accountability-lifestyle-change-everyone-welcome.html#post5470108
Forum: Weight Loss Support 01-30-2024, 12:01 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Ciecie Some days are like that. Today is a new day.

Steps from yesterday: 8,467

Have a Blessed day and stay...
Forum: Weight Loss Support 01-30-2024, 12:00 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Yes!

Yes!
Forum: Weight Loss Support 01-29-2024, 09:32 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Hi Everyone!...

Hi Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Total approx 1730 calories + https://www.3fatchicks.com/forum/images/do-not-link-to-our-images/coffee.gif

Breakfast 480...
Forum: Weight Loss Support 01-29-2024, 08:27 AM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Steps from yesterday: 5,748

Have a Blessed day and stay safe and healthy!

Copied from Crosswalk Devotions for...
Forum: Weight Loss Support 01-29-2024, 08:26 AM
Replies: 262
Views: 3,799
Posted By Diana3271
Very true! Thank you for that.

Very true! Thank you for that.
Forum: Weight Loss Support 01-28-2024, 07:32 AM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Steps from yesterday: 6,798

Have a Blessed day and stay safe and healthy!

You have been given a new day to...
Forum: Weight Loss Support 01-27-2024, 08:30 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Hi Everyone!...

Hi Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Great job on the losses! :congrat:

Total approx 1680 calories +...
Forum: Weight Loss Support 01-27-2024, 08:42 AM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

I am down .4 for the week.

Steps from yesterday: 10,002

Have a Blessed day and stay safe and healthy!
...
Forum: Weight Loss Support 01-26-2024, 10:26 AM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Finishing the house cleaning today.

Nahnee71 Lifting you in prayer, too. Enjoy the grandbaby while you can.
...
Forum: Weight Loss Support 01-25-2024, 09:39 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Hi Everyone!...

Hi Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Total approx 1380 calories + :coffee:

Breakfast 480 calories
yogurt, protein granola bar, prunes 480 calories
coffee...
Forum: Weight Loss Support 01-25-2024, 12:45 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Working on house cleaning today and tomorrow. (some goofing off in between :rofl:)

I noticed a sore throat...
Forum: Weight Loss Support 01-24-2024, 10:14 AM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Steps from yesterday: 5,870

Have a Blessed day and stay safe and healthy!

Copied from Crosswalk Devotions for...
Forum: Weight Loss Support 01-23-2024, 10:10 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Hi Everyone! :wave: I had another birthday...

Hi Everyone! :wave:

I had another birthday dinner to attend today. I ate in moderation, but I don't know about the calories. I will just say I was on plan. I also got a workout in. JS Full...
Forum: Weight Loss Support 01-23-2024, 01:15 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Nahnee71 I'm glad everything worked out with your Mom's surgery.

Steps from yesterday: 5,021

Have a Blessed...
Forum: Weight Loss Support 01-22-2024, 09:48 AM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

My DH has had his esophagus stretched due to GERD. I know quite of few people who have benefited from the...
Forum: Weight Loss Support 01-21-2024, 09:28 PM
Replies: 262
Views: 3,799
Posted By Diana3271
I'm happy I could help. Welcome to the check-in. ...

I'm happy I could help. Welcome to the check-in. Good luck with your weight loss goals!
Forum: Weight Loss Support 01-21-2024, 07:31 AM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

LadyBinger Welcome back. I have never tried that medication so I can't advise. I would try to stick with small...
Forum: Weight Loss Support 01-20-2024, 08:23 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Hi Everyone! :wave: The memorial service...

Hi Everyone! :wave:

The memorial service and meal went well. I think we served around 100 people. That's more than what I was told to expect. I'm so glad that's over with. No workout to report. ...
Forum: Weight Loss Support 01-20-2024, 09:09 AM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

I have weighed in for the week and ready to go. I have a plan for the meal today at church. I have to go pick up...
Forum: Weight Loss Support 01-19-2024, 10:42 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Hi Everyone!...

Hi Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Worked on a memorial service at church today. It was supposed to be a full funeral now it will only be a memorial service and...
Forum: Weight Loss Support 01-19-2024, 10:15 AM
Replies: 262
Views: 3,799
Posted By Diana3271
Good Morning, Everyone!...

Good Morning, Everyone! https://www.3fatchicks.com/forum/images/smiles/wavey.gif

Steps from yesterday: 5,061

Have a Blessed day and stay safe and healthy!

Copied from Crosswalk Devotions for...
Forum: Weight Loss Support 01-18-2024, 09:22 PM
Replies: 262
Views: 3,799
Posted By Diana3271
Hi Everyone! :wave: Total approx 1580...

Hi Everyone! :wave:

Total approx 1580 calories + :coffee

Breakfast 480 calories
yogurt, protein granola bar, prunes 480 calories
coffee w/cream & sugar

Lunch 700 calories
grilled salmon...
Showing results 1 to 25 of 57
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