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Forum: Weight Loss Support 04-30-2013, 08:42 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Come join us at the new thread: ...

Come join us at the new thread: http://www.3fatchicks.com/forum/weight-loss-support/280571-daily-accountability-lifestyle-change-may-2013-everyone-welcome.html

Syckgirlsfv Good to see you! ...
Forum: Weight Loss Support 04-29-2013, 07:59 AM
Replies: 513
Views: 16,179
Posted By Diana3271
We are over the 500 post mark. I started the May...

We are over the 500 post mark. I started the May thread. We can start posting over there. The other option was to make a thread for one day and then start another one for May. :dunno:
...
Forum: Weight Loss Support 04-29-2013, 07:05 AM
Replies: 513
Views: 16,179
Posted By Diana3271
Good Morning, Everyone! :wave: Keeping...

Good Morning, Everyone! :wave:

Keeping Misti in my thoughts today.

Calories for yesterday: 1375 + :coffee:
Weigh In: 158.4
Down: .4

Lorimckay Hi and Welcome to the check-in! ...
Forum: Weight Loss Support 04-28-2013, 09:51 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Total Approx 1375 Calories + :coffee: ...

Total Approx 1375 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Forum: Weight Loss Support 04-28-2013, 09:47 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Hi Everyone! :wave: I didn't get a workout...

Hi Everyone! :wave:

I didn't get a workout in today. I did some more shopping. I was hoping to find a cute pair of sandals to match my outfit from yesterday, and maybe another pair of capri's...
Forum: Weight Loss Support 04-28-2013, 08:45 AM
Replies: 513
Views: 16,179
Posted By Diana3271
Good Morning, Everyone! :wave: Calories for...

Good Morning, Everyone! :wave:

Calories for yesterday: 1280 + :coffee:
Weigh In: 158.8
Down: .6

Magical Yes, hopefully I will put the house on the market soon. My Mom passed away last...
Forum: Weight Loss Support 04-27-2013, 11:37 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Hi Everyone! :wave: I posted this at my...

Hi Everyone! :wave:

I posted this at my other check in. I mentioned last week about the real estate agent/Mom's house. The real estate agent recommended that I contact an auction house about...
Forum: Weight Loss Support 04-27-2013, 08:07 AM
Replies: 513
Views: 16,179
Posted By Diana3271
Good Morning, Everyone! :wave: Calories for...

Good Morning, Everyone! :wave:

Calories for yesterday: 1480 + :coffee:
Weigh In: 159.4
Down: .4
Forum: Weight Loss Support 04-26-2013, 10:22 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Total Approx 1480 Calories + :coffee: ...

Total Approx 1480 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Forum: Weight Loss Support 04-26-2013, 10:19 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Hi Everyone! :wave: HungryHungryHippo I am...

Hi Everyone! :wave:

HungryHungryHippo I am happy for you that everything is coming together for your procedure. Do you think you are going to post pictures?

Misti Relax and enjoy your...
Forum: Weight Loss Support 04-26-2013, 06:01 AM
Replies: 513
Views: 16,179
Posted By Diana3271
Good Morning, Everyone! :wave: TGIF! :yay: ...

Good Morning, Everyone! :wave: TGIF! :yay:

Today is my early day. I had to get up an hour earlier than normal. We got home late last night from work, so I went to bed late. :tired: I am so...
Forum: Weight Loss Support 04-25-2013, 10:33 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Total Approx 1490 Calories + :coffee: ...

Total Approx 1490 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Forum: Weight Loss Support 04-25-2013, 10:29 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Hi Everyone! :wave: The meeting with the...

Hi Everyone! :wave:

The meeting with the real estate agent went well and I like him. Hopefully it stays that way. I am tired of the stress and want things to go smoothly.

Diane Are the...
Forum: Weight Loss Support 04-25-2013, 06:57 AM
Replies: 513
Views: 16,179
Posted By Diana3271
Good Morning, Everyone! :wave: Today will...

Good Morning, Everyone! :wave:

Today will be a busy day for me. Possibly very stressful, too. I am meeting a real estate agent at my Mom's house. It's stressful for me right now because they...
Forum: Weight Loss Support 04-24-2013, 09:30 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Total Approx 1710 Calories + :coffee: ...

Total Approx 1710 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Forum: Weight Loss Support 04-24-2013, 09:22 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Hi Everyone! :wave: I had a weird day. I...

Hi Everyone! :wave:

I had a weird day. I have mentioned before that I have to eat at certain times or I have issues. Also, some people can allow themselves to get hungry, but I cannot do this. ...
Forum: Weight Loss Support 04-24-2013, 01:48 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Hi Everyone! :wave: Alaskanlaughter The...

Hi Everyone! :wave:

Alaskanlaughter The runway looks scary but the area is beautiful. Are you still taking the inositol?

Magical Walking is the best exercise, so keep doing it. Do you like...
Forum: Weight Loss Support 04-24-2013, 07:06 AM
Replies: 513
Views: 16,179
Posted By Diana3271
Good Morning, Everyone! :wave: Calories for...

Good Morning, Everyone! :wave:

Calories for yesterday: 1480 + :coffee:
Weigh In: 159.4
No Change
Forum: Weight Loss Support 04-23-2013, 10:14 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Hi Everyone! :wave: We just got home and...

Hi Everyone! :wave:

We just got home and it's a little after 10 PM. You gotta love being self-employed. I will have to skip personals tonight so I can get to bed. Tomorrow is another busy day,...
Forum: Weight Loss Support 04-23-2013, 07:11 AM
Replies: 513
Views: 16,179
Posted By Diana3271
Good Morning, Everyone! :wave: Calories for...

Good Morning, Everyone! :wave:

Calories for yesterday: 1480 + :coffee:
Weigh In: 159.4
Down: .2
Forum: Weight Loss Support 04-22-2013, 10:26 PM
Replies: 513
Views: 16,179
Posted By Diana3271
I am so pathetic. I can watch video clips and...

I am so pathetic. I can watch video clips and want to go workout! I live kickboxing!
http://www.youtube.com/watch?v=hVw5s8G0Jww
http://www.youtube.com/watch?v=GQv1qx1GV94...
Forum: Weight Loss Support 04-22-2013, 10:18 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Tinnykins Ah, I see. You sound like a friend of...

Tinnykins Ah, I see. You sound like a friend of mine. She does better eating quite a few snacks a day rather than larger regular meals. That's how she lost weight. She took the calories she...
Forum: Weight Loss Support 04-22-2013, 10:12 PM
Replies: 513
Views: 16,179
Posted By Diana3271
It's not so bad. It's Kelly Coffey Meyer's 30...

It's not so bad. It's Kelly Coffey Meyer's 30 Minutes To Fitness Train Like A Contender. I did the combined workout premix w/weighted gloves. ...
Forum: Weight Loss Support 04-22-2013, 09:52 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Ian Here's a little into on hip flexors: ...

Ian Here's a little into on hip flexors: http://www.livestrong.com/article/98929-hip-flexor-muscle/ You will want to get a good stretching routine if you start running.
Forum: Weight Loss Support 04-22-2013, 09:30 PM
Replies: 513
Views: 16,179
Posted By Diana3271
Total Approx 1480 Calories + :coffee: ...

Total Approx 1480 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Showing results 1 to 25 of 102
Page 1 of 5 1 2345

 
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