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Forum: Weight Loss Support 09-30-2012, 07:50 AM
Replies: 504
Views: 20,185
Posted By Diana3271
Here is a link to the October thread. Let's make...

Here is a link to the October thread. Let's make it a great month. We have the power to make the best choices for ourselves. Do not accept defeat without a fight.
...
Forum: Weight Loss Support 09-30-2012, 07:41 AM
Replies: 504
Views: 20,185
Posted By Diana3271
Good Morning, Everyone! :wave: We are...

Good Morning, Everyone! :wave:


We are knocking on the door of a new month! Are you ready?

Calories for yesterday: 1805 + :coffee:
Weigh In: 151
Down: .6

Misti I am so glad I...
Forum: Weight Loss Support 09-29-2012, 10:30 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Hi Everyone! :wave: I will get the October...

Hi Everyone! :wave:

I will get the October thread started tomorrow. The Amazing Race starts tomorrow, so I will probably post the thread early. Jump in when you can!

Mamakat I'm glad the...
Forum: Weight Loss Support 09-29-2012, 09:48 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Serenity or anyone else that has tried these ...

Serenity or anyone else that has tried these Have you tried these? Thoughts?
http://www.eatyourbest.com/products/smart-creations/chicken-in-spicy-peanut-sauce.aspx?page=2...
Forum: Weight Loss Support 09-29-2012, 09:23 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Approx 1805 Calories for the day + :coffee: ...

Approx 1805 Calories for the day + :coffee:

I am grateful for the lower calorie/portion controlled option for my dessert today. Otherwise, I would have had the larger dessert like DH. It would...
Forum: Weight Loss Support 09-29-2012, 07:54 AM
Replies: 504
Views: 20,185
Posted By Diana3271
Good Morning, Everyone! :wave: I had a...

Good Morning, Everyone! :wave:

I had a slight gain this morning. I am OK with that since we ate at a place that I didn't have as much control over the food prep and I have that reaction going...
Forum: Weight Loss Support 09-28-2012, 10:29 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Hi Everyone! :wave: We just got back from...

Hi Everyone! :wave:

We just got back from my Mom's house. We had the keys to the lake house, so that was good. The lake house is not livable, but I think the place is good enough for storage....
Forum: Weight Loss Support 09-28-2012, 04:59 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Hi Everyone! :wave: Quick post. I am glad...

Hi Everyone! :wave:

Quick post. I am glad that I completed Insanity yesterday and only had to do my fit test today. DH and I decided to close the shop early. We are going out to my Mom's lake...
Forum: Weight Loss Support 09-28-2012, 05:58 AM
Replies: 504
Views: 20,185
Posted By Diana3271
Misti I needed that laugh this morning about...

Misti I needed that laugh this morning about what kind of "cell" you are in. I didn't think about that while reading Novangel's post. Then I went back to read it from that perspective. :rofl:
...
Forum: Weight Loss Support 09-28-2012, 05:53 AM
Replies: 504
Views: 20,185
Posted By Diana3271
Good Morning :wave: and TGIF! :dance: I...

Good Morning :wave: and TGIF! :dance:

I think some of us (ME!) are in real need of a weekend, right now. I hope you have a great one.

I noticed yesterday that I was breaking out under my...
Forum: Weight Loss Support 09-27-2012, 10:12 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Total Approx 1470 Calories + :coffee: ...

Total Approx 1470 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Forum: Weight Loss Support 09-27-2012, 10:09 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Hi Everyone! :wave: I have really been...

Hi Everyone! :wave:

I have really been struggling with getting (or should I say not getting) my Mom's house cleaned out. UGH! If I have something to do, I have always been the type of person that...
Forum: Weight Loss Support 09-27-2012, 07:11 AM
Replies: 504
Views: 20,185
Posted By Diana3271
Good Morning, Everyone! :wave: Calories for...

Good Morning, Everyone! :wave:

Calories for yesterday: 1460 + :coffee:
Weigh In: 150.6
Down: .6
Forum: Weight Loss Support 09-26-2012, 07:49 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Total Approx 1470 Calories + :coffee: ...

Total Approx 1470 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Forum: Weight Loss Support 09-26-2012, 07:47 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Hi Everyone! :wave: Misti Glad you were...

Hi Everyone! :wave:

Misti Glad you were able to find a great club at a convenient location. It makes it so much easier if it is between your home and work.

Worththeeffort I'm sorry about...
Forum: Weight Loss Support 09-26-2012, 07:36 AM
Replies: 504
Views: 20,185
Posted By Diana3271
Good Morning, Everyone! :wave: ...

Good Morning, Everyone! :wave:

IsabellaOlivia I take meds for hypothyroidism, but the meds in question are probably the antihistamines. I battled what I thought as a food allergy for years. My...
Forum: Weight Loss Support 09-25-2012, 10:08 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Total Approx 1420 + :coffee: Breakfast (395...

Total Approx 1420 + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories
Rudi's...
Forum: Weight Loss Support 09-25-2012, 10:05 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Hi Everyone! :wave: Itsmyturn I'm not sure...

Hi Everyone! :wave:

Itsmyturn I'm not sure about the "c" kick you are talking about. Is it the floor hops that we do during the warm up? It's where you put your hands on the floor and kick...
Forum: Weight Loss Support 09-25-2012, 07:12 AM
Replies: 504
Views: 20,185
Posted By Diana3271
Good Morning, Everyone! :wave: I'll be back...

Good Morning, Everyone! :wave:

I'll be back later for personals. I need to drink my morning energy. :coffee2:

happyfoodholly Hi and Welcome to the check-in! :welcome2:

Calories for...
Forum: Weight Loss Support 09-24-2012, 09:05 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Total Approx 1470 Calories + :coffee: ...

Total Approx 1470 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Forum: Weight Loss Support 09-24-2012, 08:54 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Hi Everyone! :wave: Cbheart16 Hi and...

Hi Everyone! :wave:

Cbheart16 Hi and welcome to the check-in! :welcome2: Great job on the the 6 miles! :carrot:

Novangel Good luck with the job search. Keep up the great work with...
Forum: Weight Loss Support 09-24-2012, 07:10 AM
Replies: 504
Views: 20,185
Posted By Diana3271
Good Morning, Everyone! :wave: Can you...

Good Morning, Everyone! :wave:

Can you believe this is the last week of the month? We are knocking on the door of a new month, already! Enjoy your week!

Calories for yesterday: 1485 +...
Forum: Weight Loss Support 09-23-2012, 10:20 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Total Approx 1485 Calories + :coffee: ...

Total Approx 1485 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Forum: Weight Loss Support 09-23-2012, 10:14 PM
Replies: 504
Views: 20,185
Posted By Diana3271
Hi Everyone! :wave: Something weird...

Hi Everyone! :wave:

Something weird happened today. You know about my angio edema issues. I have been taking a daily Allgera, and 2 Benadryl at night. I have been doing well on this. I think...
Forum: Weight Loss Support 09-23-2012, 10:00 AM
Replies: 504
Views: 20,185
Posted By Diana3271
Good Morning, Everyone! :wave: I will be...

Good Morning, Everyone! :wave:

I will be back later to do personals. I slept late this morning. :carrot: The Amazing Race comes on tonight and I need to get all of my stuff done early today. ...
Showing results 1 to 25 of 95
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