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Forum: Weight Loss Support 10-31-2010, 07:44 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Hi Everyone! Are you ready for November? ...

Hi Everyone! Are you ready for November?

Total Approx 1330 Calories + Morning Joe

Breakfast (365 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 cal
Handful of...
Forum: Weight Loss Support 10-31-2010, 02:02 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Lindsey Great pictures! You are gorgeous!

Lindsey Great pictures! You are gorgeous!
Forum: Weight Loss Support 10-31-2010, 10:10 AM
Replies: 890
Views: 34,444
Posted By Diana3271
I had some extra time this morning, so I posted...

I had some extra time this morning, so I posted the November Check-In.

http://www.3fatchicks.com/forum/weight-loss-support/216178-november-daily-accountability-check-everyone-welcome.html
Forum: Weight Loss Support 10-30-2010, 11:10 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Kris Wow! The cake is awesome! Pinkstar104...

Kris Wow! The cake is awesome!

Pinkstar104 You had a great food and exercise plan today!
Forum: Weight Loss Support 10-30-2010, 10:09 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Lindsey Have fun at the party! Roxanne ...

Lindsey Have fun at the party!

Roxanne Aww, thanks. That means a lot. I hope you aren't coming down with something.

Total Approx 1765 + Morning Joe

Breakfast (365 Calories + coffee)...
Forum: Weight Loss Support 10-30-2010, 07:40 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Pinkstar104 Hi and Welcome! :wave:

Pinkstar104 Hi and Welcome! :wave:
Forum: Weight Loss Support 10-30-2010, 02:02 PM
Replies: 890
Views: 34,444
Posted By Diana3271
xDxxTx Hi and Welcome! :wave:

xDxxTx Hi and Welcome! :wave:
Forum: Weight Loss Support 10-30-2010, 12:55 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Nicole Great job of staying on plan during all...

Nicole Great job of staying on plan during all that stress. Keeping you Mom in my Prayers. I had a nodule on my thyroid. My Synthroid was also under replaced (dosage was not high enough). The...
Forum: Weight Loss Support 10-30-2010, 09:07 AM
Replies: 890
Views: 34,444
Posted By Diana3271
Shells Hi :wave: I hope so! This month I have...

Shells Hi :wave: I hope so! This month I have been 100% on plan and working out really hard. My results this month haven't been been as good as other months. Maybe I am working out too hard. ...
Forum: Weight Loss Support 10-30-2010, 08:03 AM
Replies: 890
Views: 34,444
Posted By Diana3271
Good Morning, All! :wave: Lindsey That's a...

Good Morning, All! :wave:

Lindsey That's a great NSV! Awesome!

Ulva Hi and Welcome! :wave:
Forum: Weight Loss Support 10-29-2010, 10:25 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Hi Everyone! Kris You are very creative to...

Hi Everyone!

Kris You are very creative to come up with those costume ideas.

Total Approx 1515 Calories

Breakfast (365 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from...
Forum: Weight Loss Support 10-29-2010, 05:58 AM
Replies: 890
Views: 34,444
Posted By Diana3271
Good Morning and TGIF! :dance: TTOM has...

Good Morning and TGIF! :dance:

TTOM has started for me and I've got some water weight going on. :(

Shells Great job on the 2 pounds! I hope you feel better soon. It seems like a lot of...
Forum: Weight Loss Support 10-28-2010, 09:27 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Total Approx 1505 Calories Breakfast (365...

Total Approx 1505 Calories

Breakfast (365 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 cal
Handful of spinach
2% Reduced Fat Cheese 40 cal
high fiber English...
Forum: Weight Loss Support 10-28-2010, 09:21 PM
Replies: 890
Views: 34,444
Posted By Diana3271
stacygee I'm so sorry to hear about the loss of...

stacygee I'm so sorry to hear about the loss of your Dad. I am glad you were able to stay with him. I know it meant everything to him. :hug:
Forum: Weight Loss Support 10-28-2010, 07:04 AM
Replies: 890
Views: 34,444
Posted By Diana3271
Good Morning, Everyone! :wave: krampus ...

Good Morning, Everyone! :wave:

krampus Prunes are really good for you and should keep you "regular".

roxannestags Sending you positive vibes today with your workout. I hope everything goes...
Forum: Weight Loss Support 10-27-2010, 08:23 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Hi Everyone! Total Approx 1505 Calories +...

Hi Everyone!

Total Approx 1505 Calories + :coffee2:

Breakfast (365 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 cal
Handful of spinach
2% Reduced Fat Cheese 40...
Forum: Weight Loss Support 10-27-2010, 07:09 AM
Replies: 890
Views: 34,444
Posted By Diana3271
Good Morning :wave: Let's make it a great day!

Good Morning :wave: Let's make it a great day!
Forum: Weight Loss Support 10-26-2010, 10:05 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Total Approx 1405 + Morning Joe Breakfast...

Total Approx 1405 + Morning Joe

Breakfast (365 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 cal
Handful of spinach
2% Reduced Fat Cheese 40 cal
high fiber...
Forum: Weight Loss Support 10-26-2010, 10:01 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Raven I hope the new meds work better for you...

Raven I hope the new meds work better for you and without negative side effects. :hug:

Roxanne I hope you are feeling better today.

Shells I hear a lot of good things about the Wii. Have...
Forum: Weight Loss Support 10-26-2010, 01:17 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Lauren :hug: I'm glad you are feeling better. ...

Lauren :hug: I'm glad you are feeling better. Great weigh in! You are really doing well.
Forum: Weight Loss Support 10-25-2010, 08:46 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Total Approx 1405 + Morning Joe Breakfast...

Total Approx 1405 + Morning Joe

Breakfast (365 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 cal
Handful of spinach
2% Reduced Fat Cheese 40 cal
high fiber...
Forum: Weight Loss Support 10-25-2010, 08:42 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Krampus Evil Chocolate! :devil: :lol: ...

Krampus Evil Chocolate! :devil: :lol:

Vixsin Great job on the workout!

Roxanne I hope the ear infections clears up quickly. Do you think it has anything to do with the swimming or is it a...
Forum: Weight Loss Support 10-25-2010, 07:34 AM
Replies: 890
Views: 34,444
Posted By Diana3271
Good Monday Morning! Let's make it a great week!

Good Monday Morning! Let's make it a great week!
Forum: Weight Loss Support 10-24-2010, 09:38 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Kris :lol: I hear you! I agree, although I...

Kris :lol: I hear you! I agree, although I love cardio.
Forum: Weight Loss Support 10-24-2010, 09:25 PM
Replies: 890
Views: 34,444
Posted By Diana3271
Kris Do you prefer cardio or weights?

Kris Do you prefer cardio or weights?
Showing results 1 to 25 of 121
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