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Forum: Alternachicks 04-11-2003, 11:27 AM
Replies: 35
Views: 1,572
Posted By Amyjo01
Did 30 minutes of cardio and 15 minutes of LBW......

Did 30 minutes of cardio and 15 minutes of LBW... This is only day three of getting back on the exercise kick so I think that isn't too bad. Eventually will work my way back up to what I was........
Forum: Alternachicks 04-04-2003, 04:57 PM
Replies: 35
Views: 1,572
Posted By Amyjo01
Oh, Tank Tops are scary :( Exercised 2...

Oh, Tank Tops are scary :(


Exercised 2 days this week :)
76/164
About 4 miles logged on the treadmill and some upper and lower weights on the gym.....

Two days may not seem like a lot but...
Forum: Alternachicks 04-01-2003, 03:07 PM
Replies: 35
Views: 1,572
Posted By Amyjo01
Well, I actually used my Treadmill today and my...

Well, I actually used my Treadmill today and my weight set.

Miracle never cease. DH bought me a treadmill and a weight bench set thing not long before I found out about my heart problem. So...
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