3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: SouthernMaven

Forum: Support Groups

06-03-2016, 01:56 PM

Replies: 37

16:8 Intermittent Fasting (IF)

Views: 61,172

Posted By SouthernMaven

Slimmer me, since this thread is really more for...

Slimmer me, since this thread is really more for the 16:8 IF'ers, and it's pretty inactive, I decided to start a one meal a day support thread under General Diet Plans and Questions.
...

Forum: Support Groups

05-26-2016, 03:01 PM

Replies: 37

16:8 Intermittent Fasting (IF)

Views: 61,172

Posted By SouthernMaven

Pretty quiet here....hope everyone is doing well....

Pretty quiet here....hope everyone is doing well.

I am settling in well to the one meal a day routine. I had one night (last Sunday, I believe) where I went somewhat overboard, but other than...

Forum: Support Groups

05-20-2016, 11:07 AM

Replies: 37

16:8 Intermittent Fasting (IF)

Views: 61,172

Posted By SouthernMaven

Hi everyone! Slimmer me, I started this on...

Hi everyone!

Slimmer me, I started this on May 10, and although I haven't weighed myself, I know I've lost 4 or 5 lbs.

I found this thread doing a search on Jason Fung. I just learned about...

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